Tips on finding a personal trainer when you are obese

It can be totally overwhelming at the best of times, but when you are carrying a lot of extra weight and may never had worked with a PT before - it can be a little scary.  It's not - hope these tips help you find what you need.

 

#teamfatbegone  #personaltraining #workout #overweight 

This is an article written by a member of the SheKnows Community. The SheKnows editorial team has not edited, vetted or endorsed the content of this post. Want to join our amazing community and share your own story? Sign up here.
comments

More from health

Health & Wellness
by Elizabeth Yuko | 5 hours ago
Health & Wellness
by Elizabeth Yuko | 9 hours ago
Health & Wellness
by HelloFlo | 11 hours ago
Health & Wellness
by Elizabeth Yuko | a day ago
Health & Wellness
by Elizabeth Yuko | a day ago
Health & Wellness
by HelloFlo | 2 days ago
Health & Wellness
by Elizabeth Yuko | 2 days ago
Health & Wellness
by Katie Smith | 3 days ago
Health & Wellness
by HelloFlo | 3 days ago
Health & Wellness
by Rebecca Reagan | 4 days ago
Health & Wellness
by HelloFlo | 4 days ago
Health & Wellness
by Christina Marfice | 4 days ago
Health & Wellness
by HelloFlo | 5 days ago
Health & Wellness
by Elizabeth Yuko | 7 days ago
Health & Wellness
by Christina Marfice | 7 days ago
Health & Wellness
by Elizabeth Yuko | 8 days ago