Recently I took a road trip to visit friends. Being a good guest I noticed that I became polite and said yes to all food and drink offered, even when I didn’t want it. My heart-healthy goals went straight out the window.
What about you? How do you stay healthy on the road? Do you hold the heart-healthy line? Or, do you say yes to all foods offered? After all, it is called “vacation” for a reason — right?Good Manners or Heart-Healthy Restraint?
What’s your strategy? Does it work?Remember, if I can do it (sort of), you can, too!
Publisher, Well-Fed Heart
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