Starting all over again

4 years ago
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Adding all natural one grain dry rice to a smoothie made of kale,carrots, and apples is this morning’s breakfast.Part of me still jokingly is looking for vodka to turn the juice into a bloody mary. You have to get through all this stuff so the system will be cleansed thoroughly.

Why is it that “finding religion” of weight control is always in the spring, when you start moving around and the social season starts up again?I am going to give it a shot and try, and perseverance has to be a stepping stone to keep this going.The Flip fitness class has given me some movement back, and I know one thing.

It didn’t get on there overnight.20121128-193737.jpg

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