Seasonal change and the common cold

5 years ago
I suppose its just that time of year when colds are "going around". There is no need to get sick, that is, if you try to eat smarter! That can be a challenge, but it can be done! Even if you do get a cold though, you can minimize the symptoms and the duration of the cold itself by trying to eat some of these cold-fighting super foods!

 

This is an article written by a member of the SheKnows Community. The SheKnows editorial team has not edited, vetted or endorsed the content of this post. Want to join our amazing community and share your own story? Sign up here.
comments

More from health

Health & Wellness
by Elizabeth Yuko | 2 hours ago
Health & Wellness
by HelloFlo | 8 hours ago
Health & Wellness
by Elizabeth Yuko | a day ago
Health & Wellness
by HelloFlo | a day ago
Health & Wellness
by Elizabeth Yuko | 2 days ago
Health & Wellness
by Elizabeth Yuko | 2 days ago
Health & Wellness
by Ashley Jankowski | 3 days ago
Health & Wellness
by Monica Beyer | 4 days ago
Health & Wellness
by HelloFlo | 5 days ago
Health & Wellness
by Elizabeth Yuko | 5 days ago
Health & Wellness
by Elizabeth Yuko | 5 days ago
Health & Wellness
by Sarah Kelsey | 5 days ago
Health & Wellness
by Aly Walansky | 8 days ago
Health & Wellness
by Elizabeth Yuko | 8 days ago
Health & Wellness
by Elizabeth Yuko | 8 days ago