November 30 Day Workout (or N30DW)

4 years ago
This article was written by a member of the SheKnows Community. It has not been edited, vetted or reviewed by our editorial staff, and any opinions expressed herein are the writer’s own.

well. it’s been awhile since i’ve seriously worked out. like a looong while. i don’t think i’ve honestly done a great work out since before the wedding (yep – july, people!). don’t get me wrong, i play sports on the weekends and have had random “runs” here and there – but nothing that really motivates me to push harder, sweat more, and do better. so – i’m initiating a november 30 day workout. yes, every day this month i plan to do something that gets me moving, which can include running, a new class, walking, etc. i got the idea from one of my favorite bloggers, tammy, from lemons, avocados and the bay. unlike tammy, i’m not one of those girls that likes to work out – until i get into working out and then i love it. make sense? so, i’m really hoping this lights a fire under you know what and can bring some variety and new life to my non-existent exercise regime.

so, what will my workouts look like? well, today – on day 1 (ugh dreading this already) i’m hoping to get in some cardio with a 40 minute run/walk. this weekend i’d like to get in some cardio and weight lifting and then on sunday i have flag football which is a light exercise because i don’t really run that much. things i’m worried about?

finding variety, workouts while traveling, thanksgiving, and lacking motivation.

what are your exercise goals? have you ever done a 30 day exercise program?

Want to read more about me or follow me on my adventures? www.sunnysideshlee.com 

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