Natural Headache Remedy

3 years ago

I am really big on using foods for healing. 

I don't mean healing by eating brownies because your sad, but finding foods that actually help you feel better. An example of this could be eating an apple (skin included) so the fiber helps you go to the bathroom or drinking a caffeinated beverage to soothe a headache.

It is tradition of Puerto Ricans (and Hispanics) to use herbal medicines and the use of ginger is just one of the roots I've always known to be of good use. There is even research supporting this now and ginger is associated with anti-inflammatory effects. 

To view the rest of this post and get my recipe, please click here

This is an article written by a member of the SheKnows Community. The SheKnows editorial team has not edited, vetted or endorsed the content of this post. Want to join our amazing community and share your own story? Sign up here.
comments

More from health

Health & Wellness
by Rebecca Reagan | 2 hours ago
Health & Wellness
by HelloFlo | 6 hours ago
Health & Wellness
by Christina Marfice | 11 hours ago
Health & Wellness
by HelloFlo | a day ago
Health & Wellness
by Elizabeth Yuko | 3 days ago
Health & Wellness
by Christina Marfice | 4 days ago
Health & Wellness
by Elizabeth Yuko | 4 days ago
Health & Wellness
by HelloFlo | 4 days ago
Health & Wellness
by Elizabeth Yuko | 4 days ago
Health & Wellness
by HelloFlo | 5 days ago
Health & Wellness
by Elizabeth Yuko | 5 days ago
Health & Wellness
by Elizabeth Yuko | 6 days ago
Health & Wellness
by Elizabeth Yuko | 6 days ago
Health & Wellness
by HelloFlo | 7 days ago