Meditation or Mediation?

6 years ago

My brain is scattered.  Too much chatter in my head, leaving me unable to be still…peaceful…Zen-like.  I strive to be Zen-like.  I used to take yoga when I was in law school, but considering I never really understood the down dog pose until I got a dog, it was a bust.  I liked the end of class when we just lay on the floor and rested.  I understood that part.


Lanita Moss 

A Mother's Hood

Birth by Paperwork

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