Yesterday was a great day. It doesn't hurt that on the zig zag 7 day calorie cycle yesterday was a large calorie day. Yaya!
I made a great Cinnamon Apple Quinoa Baked Breakfast. This is such a great alternative to sugary cereals, especially when paired with Unsweetened Vanilla Almond Milk. Love it.
Moving on to Erin's Daily Eats Day 7.
Wednesday May 7
Goal - 1709 :)
Total Calories - 1756
Over - 47
Exercise - 1.5 Hours Cleaning (We all know that's exercise, right?)
2 Servings Cinnamon Apple Quinoa Bake - 536 Cal
1 Cup Vanilla Almond Milk - 30 Cal
1 Serving Spinach, Strawberry, Feta Salad - 403 Cal
1 Lrg. Serving Greek Salad w/ Chicken - 378 Cal
3 Mini Baby Bell Lights - 150 Cal
1 C. Plain Bran Flakes - 144 Cal
1/4 C. Dried Cranberries - 92 Cal
3/4 C. Vanilla Almond Milk - 23 Cal
So there you have it, Erin's Daily Eats Day 7, is done and in the books. I feel really good about the healthy decisions I made yesterday.
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