You've heard it. I bet you've done it. "Oh my God, I look so fat in these jeans."
Credit Image: prescience on Flickr
They call it fat talk, and we have to stop doing it. BlogHer's own Stacy Morrison appeared on the TODAY Show this morning to talk about why we women tend to fat talk so very much.
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Do you fat talk? If you do, why? I used to, but I'm trying very hard to stop. I initially did it for my daughter, but now I find I'm much happier when I'm not focusing on my own or anyone else's flaws.
Rita Arens is the author of the young adult novel The Obvious Game & the deputy editor of BlogHer.com. Find more at www.ritaarens.com.