I've seen this #100HAPPYDAYS popping up in the blog and Instagram world… and I think it's splendid! While research shows it can take anywhere from 14 to 28 days and even sometimes 66 days to create a new habit, think of what 100 days of finding something, anything, that makes you happy can do. Many times, I find joy and beauty in the little things that make up our day, and then again, many times I get busy with life and forget to notice the small things that truly make me happy. And after a day like today, beautiful and sunny and yet somehow ending in tears, a challenge like this is just what I need.
So, starting this Monday, I'm jumping on board! I'll be posting a photo each day on Instagram with the hashtag #100HAPPYDAYS and I hope you'll join me!
I haven't been great at keeping up with "photo-a-day" and other projects like this before, but this time I'd love to make it through the 100 days. Maybe a little accountability with friends as we do this together will help? Or maybe just celebrating something to be happy about each day and sharing it with you will be enough to stay with it. Either way, cheers to 100 happy days!
*Images from #100HAPPYDAYS
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