The Truth About Coffee

3 years ago
This article was written by a member of the SheKnows Community. It has not been edited, vetted or reviewed by our editorial staff, and any opinions expressed herein are the writer’s own.

Are You A Coffee Lover??

coffee

5 Health Benefits of Coffee:

If you are already a Coffee Lover, then you already know why having a glass daily is amazing! But there are real Health Benefits of drinking a Latte!

health

1) Coffee is great for your skin! Studies have shown that drinking coffee daily can reduce your chances of developing skin cancer...

Drinking coffee may help you to ward off the most diagnosed form of skin cancer! A studyin the journal Cancer Research that looked specifically at the caffeine in coffee demonstrated that coffee drinkers had a lower risk of developing basal cell carcinoma.

Coffee beans

2) Just smelling coffee and it's rich aroma could make you less stressed!

Researchers at the Seoul National University examined the brains of rats who were stressed with sleep deprivation and discovered that those who were exposed to coffee aromas experienced changes in brain proteins tied to that stress.

Read More About Coffee, CLICK HERE!

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