Raw Kale Salad

4 years ago

Ever since my good friend introduced me to raw kale salads (she makes killer ones), I have been trying to duplicate one of my own.  I love this salad!  Check it out...

  1. 1. It is super healthy (but delicious) - Kale contains anti-inflammatory nutrients, antioxidant nutrients and also nutrients that help fight cancer.  To see more of the benefits of kale, go to my Superfood Spotlight: Kale
  2. 2. Affordable-  One bunch of kalewill yield about 3-4 servings, and it is only $2-4, depending on if you buy organic.  That totally beats buying a salad at the store or a restaurant for id="mce_marker"0+.  The other ingredients are staples that I have in my kitchen, so it's a great bargain for me.
  3. 3. Easy to make-  Look how few ingredients and steps.  All you have to do is chop, massage, and toss.  You can make this in 5 minutes!

To get the full recipe and post click here! http://thefreshfind.blogspot.com/2013/01/raw-kale-salad.html

This is an article written by one of the incredible members of the SheKnows Community. The SheKnows editorial team has not edited, vetted or endorsed the content of this post. Want to join our amazing community and share your own story? Sign up here.

More from food

by Justina Huddleston
| 11 days ago
by Whitney Coy
| 15 days ago