Raw Kale Salad

4 years ago

Ever since my good friend introduced me to raw kale salads (she makes killer ones), I have been trying to duplicate one of my own.  I love this salad!  Check it out...

  1. 1. It is super healthy (but delicious) - Kale contains anti-inflammatory nutrients, antioxidant nutrients and also nutrients that help fight cancer.  To see more of the benefits of kale, go to my Superfood Spotlight: Kale
  2. 2. Affordable-  One bunch of kalewill yield about 3-4 servings, and it is only $2-4, depending on if you buy organic.  That totally beats buying a salad at the store or a restaurant for id="mce_marker"0+.  The other ingredients are staples that I have in my kitchen, so it's a great bargain for me.
  3. 3. Easy to make-  Look how few ingredients and steps.  All you have to do is chop, massage, and toss.  You can make this in 5 minutes!

To get the full recipe and post click here! http://thefreshfind.blogspot.com/2013/01/raw-kale-salad.html

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