Ever since my good friend introduced me to raw kale salads (she makes killer ones), I have been trying to duplicate one of my own. I love this salad! Check it out...
- 1. It is super healthy (but delicious) - Kale contains anti-inflammatory nutrients, antioxidant nutrients and also nutrients that help fight cancer. To see more of the benefits of kale, go to my Superfood Spotlight: Kale
- 2. Affordable- One bunch of kalewill yield about 3-4 servings, and it is only $2-4, depending on if you buy organic. That totally beats buying a salad at the store or a restaurant for id="mce_marker"0+. The other ingredients are staples that I have in my kitchen, so it's a great bargain for me.
- 3. Easy to make- Look how few ingredients and steps. All you have to do is chop, massage, and toss. You can make this in 5 minutes!
To get the full recipe and post click here! http://thefreshfind.blogspot.com/2013/01/raw-kale-salad.html
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