Pan Friend Fish (Mahi)

3 years ago

In desperate need of a last minute meal idea??? Here's a quick, healthy option.

I decided the other night I had waited to long to begin dinner and BBQ'ing was out of the question. My son need to eat and eat now, as it was his bedtime. Opps, I was slacking on my bedtime routine with him and let us play outside for way longer than recommended. :)

Tonight's menu: Pan fried Mahi, sausage, salad and rice. Easy, simple and good for you!

Ingredients:

  • Mahi (Or any fish you prefer)
  • Dill
  • Butter
  • EVOO
  • Garlic Salt
  • Sea Salt

In a skillet, add butter and a titch of EVOO. Begin to heat on medium-low heat. Add Mahi

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Sprinkle Mahi with seasoning and cook for 3-5 minutes than flip.

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When fish flakes apart, your mahi is finished cooking. Do not over cook. You want your fish to be flaky for best results.

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Serve with salad and rice with the option of delicious sausage as a side.

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Enjoy this meal as a GREAT last minute meal idea. :)

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