Meatloaf Monday

3 years ago

Monday morning, we meet again! When a long, busy and fun weekend ends the last thing I want to do is think about Monday night dinner. This is such a delicious and EASY recipe that you can mix up in 5-10 minutes, put in the oven and be done with dinner! Bake some potatoes or simply cook a bag of frozen veggies and you've got a home cooked meal without all the hard work :)


  • 1 Cup Tomato Juice (I used steak sauce)
  • 3/4 Cup Quaker Oats
  • 1 Egg (I used a flax egg)
  • 1/4 Cup Chopped Onion
  • 1/2 Tsp. Salt
  • 1/4 Tsp. pepper
  • 1 1/2 lb. Lean Ground Beef


  1. Preheat oven to 350 degrees F.
  2. Combine all ingredients, except ground beef, and mix well.
  3. Add ground beef and mix thoroughly but not too much!
  4. Press into a 8x4 inch loaf pan.
  5. Bake 1 hour.
  6. 10 minutes before it's done, add ketchup to the top (optional).
  7. Drain, let stand for 5 minutes.

There you have it! A simple, yet healthy dinner that can be prepared easily with just a few ingredients. I love that this recipe uses oatmeal instead of bread and I think it tastes just as good!

Hope you all have a great Monday :)

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