Kitchen Clarity

3 years ago
This article was written by a member of the SheKnows Community. It has not been edited, vetted or reviewed by our editorial staff, and any opinions expressed herein are the writer’s own.

There’s something joyful about a transparent kitchen. I swapped my opaque containers out for clear ones. I love mason jars because of the ability to see what’s in them. I like to know what I’m eating, drinking and storing. I love being able to see it. I also like these jars because they represent something old and sturdy, like a truth rediscovered anew, such as the idea that fat really isn’t terrible to consume (it’s processed food that is making you sluggish, fat, and sick!) and how bone broth is such a health-giving tradition and locally grown food is the best.

I like a clean fridge and an orderly pantry. I want to know what I have at a glance. It makes me feel light and free and happy to open a door and know instantly what is there and what is missing. My food-is-love husband gets pleasure from a stuffed fridge. That represents security and comfort for him. We’ve learned to compromise. I don’t mind spending a lot of money on organic food. I figure you pay the price sooner or later with cash or health, so it may as well be up front. He loves quantity. So we’ve settled on buying organic eggs and milk and sometimes grass fed meat.

We both enjoy cooking. I like experimenting with new recipes. It’s a creative outlet for me, and a useful one at that. Like not wanting to wear the same dress twice in a row, I often search for novel dishes to cook up. My husband cooks from memory and typically sticks to his usual delicious favorites. We seem to agree that spending time in the kitchen is worthwhile, and if we’re going to be hanging out there, it may as well be inviting.
If you feel stuck in any area of your life, starting with the physical can get you moving forward- cleaning out your home and your car. Exercising. And if you are in a rut with your dietary habits, why not start with the kitchen? Purge it of anything you don’t want to consume. Clear it and clean it and start fresh. Fresh food and wholesome ingredients and simple recipes and staples in clear view; an uncluttered kitchen can be a great start for a clear mind and body. The kitchen is often the center of a home. We typically eat at least three times a day, so doesn’t this area deserve a lot of attention? Food is medicine. You are what you eat. There is a lot of truth to these old sayings. Food is sustenance, and a clean kitchen invites the flow of something good to nourish us, body and spirit.

 

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