January Real Food Meal Plan from The More With Less Mom

4 years ago
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January Real Food Meal Plan from The More With Less Mom

 

Ideas and resources for menu planning in January, many seasonal winter and real food recipes. Very simple ingredients, from scratch, frugal recipes.

You can save so much money by planning your meals. Even if you only plan three days at a time, you can be more thrifty by planning ahead.

Seasonal produce for January includes: Vegetables

Brussels sprouts
Carrot
Cauliflower
Celery
Kale
Leeks
Parsnips
Potatoes
Rhubarb
Spinach
Turnips

Fruit

Apples
Clementine
Grapefruit
Kiwi fruit
Lemons
Oranges
Pears
Pineapple
Pomegranate
Tangerines

Epicurious Seasonal produce maps by state
CUESA Seasonal vegetables by month

Recipes from the January Meal Plan:

Fried Rice Energy Bites from Super Healthy Kids
Mediterranean Cauliflower Pizza from Eating Well
Mixed Greens and Sausage Soup with Cornmeal Dumplings from Bon Appetit
Pea Risotto with Squashy Souffle from Every Day with Rachael Ray
Quick and Easy Italian Soup from Healthy Roots, Happy Soul
Red Lentil and Sweet Potato Soup with Chickpeas and Coconut Milk from Greens & Chocolate
Slow Cooker Moroccan Lentil Soup from Eating Well
Spinach Lasagna Roll Ups from Budget Bytes
Sweet Potato Basil Soup from Bon Appetit
Sweet Potato Mac & Cheese from Eating Well
White Bean Italian Pizza from Finding Joy In My Kitchen

January Meal Plan Pinterest Boards:

Meal Plan January
Recipes to Try Winter

*Also see our Frugal, Flexible Monthly Menu Planning
Frugal, Flexible Monthly Menu Planning
OR
Weekly Meal Plan Printable Template
Free Weekly Meal Plan Printable Template from The More With Less Mom

We hope you enjoyed our January Meal Plan post

Photo credits:
Reindeer canister from iivo on Flikr

Original post: January Real Food Meal Plan ~ The More With Less Mom - Words of wisdom to live frugally and well

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