I had fruit for breakfast this morning, which, sorry to say, I didn’t bring in from home.
We have a small cafe in the lobby and they serve up quite and assortment of fruit such as blackberries, strawberries,blueberries.apples and tiny bits of brown sugar type granola to give it a softer crunch. Considering I had class last night, this might be a new thing to work into my daily life.
The exercise class is great:flip fitness is awesome. When I have left the class, I know my body was thankful for the workout. Ideally, I’d like to get to a point when I go to yoga.
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