Thanksgiving is the kick off party for the rest of the holiday soiree’s to come! The holidays are definitely difficult to get through when there is food in every direction, but if we make healthier choices and stay on our work out routine we can still indulge in that extra slice of pie and stuffing.
Start your Thanksgiving morning off sweating in the gym and then make your way to slaving away in the kitchen. This will make you feel so much less stressed about the food on the table. Fill your plate with 4 oz of turkey (2-3 pieces), as many veggies as you like, and treat yourself to sweet potato casserole or mashed potatoes. Don’t go straight to the dessert table let your stomach process the foods you just ate. Relax, take a walk or get the family to do an active game of football and one of my family fav’s Just Dance. Then enjoy your pie!
Here are a few of our favorite healthier Thanksgiving choices, get cooking!:
My Recipe’s Herbed Turkey with Roasted Garlic Gravy
My Recipe’s Roasted Cauliflower with fresh herbs and Parmesan
Weight Watchers Sauteed String Beans with Almonds
Wellness Mama’sSugarless Cranberry Sauce
Undressed Skeleton’s Healthy & Light Cinnamon Apple Pie
HAPPY THANKSGIVING FROM T2B
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