4 Ways to Sneak Vegetables Into Macaroni and Cheese

4 years ago

Here are four ways to sneak in vegetables to macaroni and cheese.

1. Broccoli

Boil broccoli with macaroni noodles. Pieces from the broccoli will break up in the water and cling to the noodles without your picky eater noticing. If asked, say they are green pepper flakes!

Image: Courtesy of Autumn Rennie

2. Baby Peas/Diced Veggies

Boil baby peas or finely chop any other vegetables you have on hand with the noodles. They are so tiny that little hands are bound to catch some in their grasp during a feeding frenzy.

3. Shredded Carrots

If you shred or grate the carrots, they will be disguised as noodles or stick to them. The bags of preshredded carrots are usually longer and thicker than what I get from my home shredder. We use these carrots the most and add them to the standard Kraft Macaroni and Cheese mix with some extra cheese added in.

4. Pureed Carrots/Squash

Add pureed carrots to the cheese sauce. Carrots are naturally sweet and will only flavor and color the cheese sauce mildly. Squash puree also works well. Sometimes we use a carrot puree in place
of ketchup as a dipping sauce without the kids catching on to the subterfuge.

Autumn Rennie

See more at: http://fourlittlethiiiings.blogspot.com/2013/02/four-ways-to-sneak-vege…

This is an article written by one of the incredible members of the SheKnows Community. The SheKnows editorial team has not edited, vetted or endorsed the content of this post. Want to join our amazing community and share your own story? Sign up here.

More from food

by Maryal Miller
| 13 hours ago
by Corey @ Family Fresh Meals Valley
| a day ago
by Justina Huddleston
| 3 days ago
by Justina Huddleston
| 4 days ago
by Justina Huddleston
| 6 days ago
by Heather Barnett
| 10 days ago
by Justina Huddleston
| 12 days ago