A Healthy Version of Chocolate Chip Banana Pancakes? They're Delicious Too

4 years ago

These chocolate chip, banana pancakes are HEAVY! Very heavy!

Now by heavy, I don’t mean they make you feel heavy…they ARE healthy (kind of) … they are loaded with fiber, omega-3s, vitamin E, calcium, magnesium and copper from the almond meal and flax included in the mix…

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but they feel like they weigh more than your regular white flour pancake!

might have been the bananas…

or the extra chocolate chips that “accidentally” spilled into the mix…;)

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They started off as an experiment – one I was initially not gonna document here…but, after a couple of burnt, runny, EPIC-fail batches, I got the thumbs up from #1 guinea pig taste tester!

Image: Courtesy of Shashi Charles

Ingredients:

1/4 cup almond meal

1/4 cup flax

1/2 cup unbleached, white flour

1/4 cup brown sugar

Dash of salt

1 teaspoon baking soda

1 teaspoon baking powder

Pinch of salt

1 teaspoon vanilla

1 cup almond milk

1 egg

1 individual serving size plain Greek yogurt

1 mashed banana handful or two of chocolate chips (semi sweet or milk depending on preference – i used milk chocolate)

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Directions: Start by combining all the dry ingredients in one bowl. Then mix the vanilla, almond milk and egg till well combined, in a separate bowl – pour this into the bowl with the dry ingredients and mix well. Slowly fold in the greek yogurt – then add the mashed banana and chocolate chips.

Drop 3-4 tablespoons (makes about a 3.5 inch pancake) into a hot pan – but make sure the flame/setting is on low – and cover and let cook for 3 minutes on each side. The first few times, I had the setting on high and the pancakes got burnt; when I failed to cover them – they did not get thoroughly cooked in the center and were very hard to flip …did I mention I had a few epic-fail batches…?

We had about 9 pancakes from this mix. We chose to eat them with sliced bananas and extra chocolate chips instead of syrup I mean can one really ever eat too much chocolate?… wait.. never mind…don’t answer that :)

Happy Monday All--and thank you so much for reading!

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