When it comes to having an amazing, lustrous, age-defying appearance there is one tenet you abso-freaking-lutely need to live by: Your skin is an external manifestation of your internal health.
Everlasting Beauty Can Be Yours
Yes, It Can! What makes my internal health stellar, you ask?
All of these factors combined 100%-totally-completely affect your outward appearance.
How to get everlasting beauty
So, if you want everlasting beauty, here's 8 things you need to do:
Express your emotions. Girl, get it out. Repressed emotions can cause all sorts of issues. And not to mention the stress you put your body through by holding on to these emotions will age you faster than you care to know, leaving you with worry lines and black circles under your eyes.
Have a stress busting daily routine. Whether it's getting to the gym, pounding the pavement or taking deeeeeeep yogic breaths. Just do it!
And, most importantly, look into the mirror each day, staring deep into your own eyes and tell
yourself, "I love you!" Say it with umph. Say it with pride. Say it over and over until you actually believe yourself. Confidence is the absolute key to everlasting beauty.