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15 Foods that treat common skin problems (INFOGRAPHIC)

Ally Hirschlag is a producer/actor/writer who lives in Brooklyn, NY and buys way too many toys for her cats. She contributes to several publications, including Bustle, and The Nerve, and enjoys writing about all things woman. In her spar...

These foods fight and prevent all the skin issues you might be facing

We've all got various things we don't like about our skin. Either it's too oily, too dry, too red or some frustrating combination, and changing temperatures don't help the situation.

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As a result, you probably waste precious time traipsing up and down the skin care aisle of your local pharmacy searching for the perfect beauty product. But what if that product was actually at your grocery store and didn't involve you playing trial and error with the various expensive skin creams and gels on the market?

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Truth be told, many of your skin problems can be improved by adding a few choice items to your regular diet. Not only will your skin look better, but your body will feel better because these foods are rich in essential vitamins and minerals. Check out the infographic below to learn which foods may help combat the skin condition that affects you the most.

These foods fight and prevent all the skin issues you might be facing
Image: Tiffany Egbert/SheKnows

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