Each day for the next six weeks, you can expect:
Apples are high in fiber, water, vitamins and minerals. The refreshing fruit will keep you well regulated and minimize bloat. Adding almond butter, rich in vitamin E (amazing for skin), healthy fats and protein will keep blood sugar stable and help prevent the body from holding onto fat.
This city is full of life, especially in the summer. The nightlife is hopping, beaches are packed and the endless delicious restaurants have tons of outdoor seating. There are many exciting events in the summer, including Lollapalooza taking place in Grant Park the first weekend of August.
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