A freelance writer based in Memphis, TN, Wendy Marie embraces the art of food, entertainment and laughter and is dedicated to sharing her passions with others. If she's not dining at and blogging about a locally owned restaurant, then she's running in a 5K. Check out her blog at SavvySunAh.com
You may be wondering what the big deal is about eating locally grown foods. Sure, it's trendy and is more environmentally friendly, but it's also a tasty-fresh alternative to the days-old food in supermarkets. If you’re debating whether or not to become a locavore, here are some facts to chew on.Read Full Story
After a relaxing summer vacation, you may need a little help getting back into the swing of things. One way to make sure you have enough energy to make it through the day is by consuming tasty energy-boosting foods. Every meal is an opportunity to add a little something that will give you that extra oomph to fuel you through the day.Read Full Story
After-school snacks are as essential to school as backpacks, books and number 2 pencils. This is the chance to give your children (and sometimes busy carpooling parents, too) an extra boost between school and homework or extra-curricular activities. Forget those packaged sugary snacks and opt for one of these tasty, quick and easy snacks; they taste so good that you’ll forget they’re good for you.Read Full Story
Besides the obvious benefit of extra helping hands, getting your kids into the kitchen sparks interest in food, combats picky eating, bolsters math skills and teaches life skills. Additionally, helping in the kitchen and seeing a meal through from start to finish boosts kids' self-esteem. Moreover, it allows you to sneak in some bonding time. Here are five tips to get your kids cooking in no time.Read Full Story
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