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A summer getaway to Washington, D.C.

Tracy E. Hopkins — Tue, 10 Jul 2012 13:00:00 -0700

For a fun weekend getaway, visit the District of Columbia to see historic sites and revitalized neighborhoods, dine in upscale restaurants and cool cafes, shop trendy boutiques and stay in stylish hotels. SheKnows picked a few highlights of things to do and see on your next visit to Washington, D.C.

Fresh fitness wear to rev up your workouts

Tracy E. Hopkins — Thu, 21 Jun 2012 08:13:00 -0700

Finding the motivation to exercise is often half the battle of the bulge -- but sometimes it's easier to hit the gym or track if you feel cute and comfy in your workout wear. SheKnows has picked out a few new fitness fashion items and trends that will help you look and feel good while you sweat.

A fun girlfriend getaway in the Turks and Caicos

Tracy E. Hopkins — Fri, 01 Jun 2012 06:00:00 -0700

If you yearn for a kid-and-husband-free tropical trip with your BFFs, then pack your bags for the Beaches Friends Forever Girls Getaway at Beaches Turks & Caicos Resort Villages & Spa.

Where to find the best flea markets

Tracy E. Hopkins — Sun, 22 Apr 2012 10:00:00 -0700

If you enjoy spending summer weekends roaming flea markets for kitschy knick-knacks, handmade crafts and vintage gems, while noshing on fresh produce and gourmet street food, here’s a short list of markets you don’t want to miss.

5 Exercises that will strengthen your core

Tracy E. Hopkins — Wed, 11 Apr 2012 08:23:00 -0700

We’ve all seen the taut and toned abs on celebrities and thought, “I could look like that, too, if I had a trainer.” While not everyone can afford a celebrity trainer, we’ve got the next best thing – core exercise tips from fitness expert Michelle Lovitt, who has trained Hollywood stars including Courteney Cox, Julia Louis-Dreyfus, Mary Louise Parker and Julianne Moore.

Where to see spring flowers in bloom

Tracy E. Hopkins — Sat, 07 Apr 2012 09:00:00 -0700

April showers usually bring May flowers. But thanks to unseasonably warm temps, spring flowers have sprung a bit earlier this year. From tropical flowers indigenous to Brazil to Dutch tulips and Japanese cherry blossoms, here’s a roundup of some of the best flower festivals and exhibitions across the country.

Orlando vacation options for adults

Tracy E. Hopkins — Thu, 22 Mar 2012 10:00:00 -0700

OK, we get it: It’s a small world after all. SeaWorld’s resident killer whale, Shamu, still rocks. And the Wizarding World of Harry Potter attraction at Universal’s Islands of Adventure really is magical. But after the requisite theme park visits with the kids, what does Orlando have to offer adults for some grown-up playtime? SheKnows found a few fun options.

Bethenny Frankel’s new Skinnnygirl products promote healthy living

Tracy E. Hopkins — Sun, 11 Mar 2012 12:12:00 -0700

Reality TV-star-turned-mogul Bethenny Frankel has expanded her Skinnygirl spirits empire to include a new line of healthy lifestyle products such as Skinnygirl On-the-Go nutribars, Skinnygirl Daily Cleanse and Restore packets and Skinnygirl Daily Weight Management and Energy supplements.

Spring into fitness at Red Mountain Resort

Tracy E. Hopkins — Wed, 07 Mar 2012 04:34:00 -0800

After hibernating and playing couch potato all winter, doesn’t a fitness-fueled getaway in a beautiful natural setting sound appealing? SheKnows visited Red Mountain Resort to experience a fitness retreat firsthand. Here's what we found.

5 Under-the-radar spring break destinations

Tracy E. Hopkins — Wed, 15 Feb 2012 08:20:00 -0800

If going on a spring break getaway conjures images of beaches overrun with girls gone wild or an expensive theme park vacation with the kids, think again. Here a few under-the-radar travel options for you to consider.

Top 5 volunteer trip destinations

Tracy E. Hopkins — Sun, 18 Dec 2011 07:00:00 -0800

Studies show that volunteering can increase an individual’s sense of well-being, alleviate chronic pain and reduce depression.

“I felt connected and understood what I was doing,” says Lori Harasem, a native of Canada who volunteered with Rebuild New Orleans Together to rebuild homes devastated by Hurricane Katrina.

"I really liked that we got to know about the person whose home we were rebuilding. To think of this senior, single woman living in a trailer made me aware that the need [for housing] was, and sadly still is, so great.”

So what are we waiting for? Whether you’re keen on carpentry, nature preservation or teaching abroad, there’s a volunteer vacation out there to suit your interests. Here are SheKnows.com’s five volunteer travel picks.

Healthy holiday gifts for your pet

Tracy E. Hopkins — Thu, 24 Nov 2011 11:25:00 -0800

When you’re making your holiday shopping list and checking it twice, don’t forget to pick up some new treats for your four-legged best friend. Here are a few healthy and eco-friendly stocking stuffers for the nice dog or cat in your family.

Healthy living holiday gift guide

Tracy E. Hopkins — Fri, 04 Nov 2011 09:14:00 -0700

Does your holiday shopping list run the gamut from spa lovers to sports fans? Then select a gift that suits each recipient -- mind and body. To help you pick the perfect holiday presents, here are 10 healthy living gift ideas.

Sherri Shepherd expresses her view on health and happiness

Tracy E. Hopkins — Fri, 14 Oct 2011 08:49:00 -0700

As a talk show host, comedian and actress, Sherri Shepherd’s smile is her moneymaker, so she makes sure her teeth always look their best. Just in time for National Dental Hygiene Month in October, The View co-host and 30 Rock co-star has partnered with Oral-B to promote using the brand’s powerful electronic toothbrush for optimal dental health.

Be our guest: 5 hip hotel incentives

Tracy E. Hopkins — Thu, 06 Oct 2011 06:54:00 -0700

Progressive chains and trendy boutique hotels are making guests feel at home by offering cool, complimentary incentives and perks. So get ready to pack your bags and take advantage of these five fun hotel features.

4 Fierce Fashion Week events

Tracy E. Hopkins — Tue, 06 Sep 2011 18:00:00 -0700

For fashionistas and industry insiders, Mercedes Benz Fashion Week in New York City is the pinnacle of the domestic fashion calendar, and top designers including Michael Kors, Tracy Reese and Vera Wang will showcase their Spring 2012 collections September 8-15 at Lincoln Center.

Pink ribbon items: 10 ways to support breast cancer awareness

Tracy E. Hopkins — Wed, 07 Sep 2011 03:15:00 -0700

Though the number of deaths has declined since 1990, close to 40,000 women were expected to die from breast cancer in 2010 and about 1 in 8 women in the US will develop invasive breast cancer in their lifetime, according to BreastCancer.org. It’s important not only during Breast Cancer Awareness Month but throughout the year to help raise awareness and funds to fight the disease. Here are 10 must-have pink ribbon products and items you can purchase to show your support.

Ships ahoy: Your guide to the perfect cruise vacation

Tracy E. Hopkins — Wed, 24 Aug 2011 11:05:00 -0700

If you’ve never been on a cruise and still equate cruise vacations with childhood memories of the cheesy antics on The Love Boat, it’s time to rethink cruising as a getaway option. Modern cruises are bigger, better and offer just about any and every amenity and activity passengers can dream of year-round.

Vacation like a celebrity in New York City

Tracy E. Hopkins — Thu, 07 Jul 2011 15:00:00 -0700

With its world-class restaurants, hotels, shops and nightclubs, New York City is a playground for Hollywood celebrities, fashion models and moguls. But you don’t have to be a star to get treated like one. Here are SheKnows' recommendations for where to go to feel like a celebrity on your next trip to the Big Apple.

Diet-friendly summer party survival guide

Tracy E. Hopkins — Wed, 01 Jun 2011 01:39:00 -0700

With so many cookouts, barbecues and outdoor parties to attend, it’s challenging to stick to our healthy eating habits during the salad days of summer. So SheKnows enlisted the advice of several nutrition experts to give us tips on how to skip calorie-packed temptations and make tasty and wise food choices.