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			<pubDate>Wed, 04 May 2011 14:35:00 -0700</pubDate>
			<title><![CDATA[7 Kid-friendly outdoor activities ]]></title>
			<link>http://www.sheknows.com/parenting/articles/827127/seven-kid-friendly-outdoor-activities</link>
			<description>With spring fast approaching, it's time to get the kids back into nature. Exposing them to a wide range of outdoor activities at a young age will help foster an appreciation for the outdoors that will last a lifetime. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/827127/seven-kid-friendly-outdoor-activities</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/family-walking-outdoors thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 07 Apr 2011 10:22:00 -0700</pubDate>
			<title><![CDATA[How to raise compassionate kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/826815/raising-compassionate-kids</link>
			<description>Many of us know families that are dealing with some sort of difficult situation, whether it be a child's illness, a divorce or a financial hardship. How do you teach your children to be compassionate in the face of suffering? After all, every situation is a teaching opportunity that can impact your child well into adulthood.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826815/raising-compassionate-kids</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/child-holding-globe thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 10 Jun 2011 07:15:00 -0700</pubDate>
			<title><![CDATA[Canning 101]]></title>
			<link>http://www.sheknows.com/parenting/articles/826627/canning-101</link>
			<description>Our grandmothers canned and preserved food, so why don't we? Although it's a bit of a lost art, canning still has its place, especially considering the tough economic times we are all facing. If you are a canning rookie, don't be intimidated. All you need is some fresh food, a few supplies and a little know-how to get started. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826627/canning-101</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/Canning thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 19 Jun 2011 09:55:00 -0700</pubDate>
			<title><![CDATA[Caring for your aging parents]]></title>
			<link>http://www.sheknows.com/parenting/articles/826307/the-tough-talk</link>
			<description>At some point, many parents find themselves needing to care for their children as well as their own parents. This can be a difficult situation that requires some tough talks and serious decisions. Being prepared can make the entire process a little easier.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826307/the-tough-talk</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman with daughter and mom thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 06 Apr 2011 08:36:00 -0700</pubDate>
			<title><![CDATA[Having a tough time making mommy friends? ]]></title>
			<link>http://www.sheknows.com/parenting/articles/826195/mommy-friends</link>
			<description>Playground dynamics are not limited to the kids on the swings and the slides. Moms have a chance to interact during playgroups, social outings, school functions and other kid-inspired events. Some moms make friends naturally while others struggle to socialize. If you're always the &quot;odd mom out,&quot; what can you do to improve your mommy likability rating? 

</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826195/mommy-friends</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom at playground thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 18 Mar 2011 10:55:00 -0700</pubDate>
			<title><![CDATA[Start composting with your kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/825753/start-composting-with-your-kids</link>
			<description>A compost pile is an eco-friendly family project that anyone can do! Get the kids involved and teach them how a little change can make a huge difference. An added bonus: They will actually see how the end product can be used in your garden. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/825753/start-composting-with-your-kids</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/tween girl garnding.jpg" height="90" width="125" />
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			<pubDate>Thu, 17 Mar 2011 09:11:00 -0700</pubDate>
			<title><![CDATA[When moms are obsessed with celebrity]]></title>
			<link>http://www.sheknows.com/parenting/articles/825581/when-moms-are-obsessed-with-celebrity</link>
			<description>Plenty of moms are obsessed with celebrity culture and many don't bother to hide it. Tabloid magazines, celebrity web sites and &quot;news&quot; shows often intermingle with the business of diaper changing, housework and even dinner time. Don't think it's a big deal? You may want to reconsider the impact a celebrity obsession can have on kids.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/825581/when-moms-are-obsessed-with-celebrity</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom on computer thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 04 Apr 2011 14:48:00 -0700</pubDate>
			<title><![CDATA[Healthy & eco-smart hair care ]]></title>
			<link>http://www.sheknows.com/parenting/articles/825151/green-hair-care</link>
			<description>If you've committed to &quot;greening&quot; your beauty routine, you are probably inundated with information about skin care products, but what about eco-friendly hair care? While finding healthy skin care products is often a matter of trial and error, it's a little harder to find healthy hair care products that actually work. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/825151/green-hair-care</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/hair thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 08 Mar 2011 09:40:00 -0800</pubDate>
			<title><![CDATA[Do you know what to do when your identity is stolen?]]></title>
			<link>http://www.sheknows.com/parenting/articles/824985/when-your-identity-is-stolen</link>
			<description>Identity theft is a huge a problem in the United States. With the prevalence of cyber-shopping, online banking and an endless stream of credit card offers coming in the mail, our identities are extremely vulnerable. Most people trust that it won't happen to them, but if does, would you know what to do? 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/824985/when-your-identity-is-stolen</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/Identity theft thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 09 Mar 2011 09:13:00 -0800</pubDate>
			<title><![CDATA[How to make new friends in your neighborhood]]></title>
			<link>http://www.sheknows.com/parenting/articles/824729/making-friends-in-your-neighborhood</link>
			<description>Neighborhoods aren't like they used to be. Sometimes neighbors are complete strangers, even after years of living yards away. Believe it or, neighborhoods were once tight-knit communities full of supportive, friendly and familiar faces. Can they be that way again?
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/824729/making-friends-in-your-neighborhood</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/women having coffee thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 30 Mar 2011 10:18:00 -0700</pubDate>
			<title><![CDATA[Friends are good for your health ]]></title>
			<link>http://www.sheknows.com/parenting/articles/824573/friends-are-good-for-your-health</link>
			<description>Many moms are swamped with their family's schedule and household responsibilities, so establishing and maintaining friendships can be difficult. But you shouldn't put it off because friends are not only good for your social life, they're good for your health. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/824573/friends-are-good-for-your-health</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/moms talking over coffee thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 30 Mar 2011 08:36:00 -0700</pubDate>
			<title><![CDATA[Teach your kids to make a difference]]></title>
			<link>http://www.sheknows.com/parenting/articles/824217/change-your-world</link>
			<description>As parents, we are responsible for teaching our kids about the importance of giving, which can be a huge challenge given the amount of digital noise they face on a daily basis. By implementing family activities that are focused on giving, we can teach our kids that they can change their world.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/824217/change-your-world</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/dad and daughter volunteering thumb.bmp" height="90" width="125" />
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			<pubDate>Tue, 29 Mar 2011 08:25:00 -0700</pubDate>
			<title><![CDATA[Could your child have an anxiety disorder?]]></title>
			<link>http://www.sheknows.com/parenting/articles/823985/anxiety-disorder-in-kids</link>
			<description>As parents, we want to see our kids thrive -- socially, academically and personally. However, sometimes life throws up roadblocks. These roadblocks can take many forms, including childhood anxiety. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/823985/anxiety-disorder-in-kids</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom talking to daughter thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 28 Mar 2011 09:14:00 -0700</pubDate>
			<title><![CDATA[Commit to date night ]]></title>
			<link>http://www.sheknows.com/parenting/articles/823681/commit-to-date-night</link>
			<description>Date night was probably a priority before you had kids, but when little ones come along, this honored tradition takes a back seat and sometimes disappears altogether. If this describes your situation, it's time to make a change. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/823681/commit-to-date-night</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/couple on a date thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 25 Mar 2011 10:03:00 -0700</pubDate>
			<title><![CDATA[Understanding the psychology of clutter]]></title>
			<link>http://www.sheknows.com/parenting/articles/823443/the-psychology-of-clutter</link>
			<description>If you have committed to getting organized at home this year, following through with your resolution may be good for your health and relationships. A tidy house definitely makes it easier to function as a family and welcome unexpected guests, but it can also help ease emotional and psychological stress.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/823443/the-psychology-of-clutter</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/cluttered kitchen thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 11 Mar 2011 09:15:00 -0800</pubDate>
			<title><![CDATA[Why teach kids some old-fashioned decorum?]]></title>
			<link>http://www.sheknows.com/parenting/articles/823311/old-fashioned-decorum</link>
			<description>In our age of social networking, kids are more focused on updating their Facebook profiles and creating emoticons than on face-to-face communication. Although their friend list may be a mile long, would your kids know how to actually converse with a real, live human being should the opportunity present itself? The answer could be &quot;yes&quot; if you take the time to teach them about old-fashioned decorum.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/823311/old-fashioned-decorum</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/boy writing with pencil thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 07 Mar 2011 09:57:00 -0800</pubDate>
			<title><![CDATA[How to make the most of time with your kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/822963/cherish-the-little-moments</link>
			<description>It's true what the say: The dust bunnies and dirty dishes aren't going anywhere. Take a break from the rat race and commit to cherishing the little moments with your kids. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/822963/cherish-the-little-moments</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/Mom and child gardening thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 01 Feb 2011 10:58:00 -0800</pubDate>
			<title><![CDATA[How to be a stylish mama]]></title>
			<link>http://www.sheknows.com/parenting/articles/822915/be-a-stylish-mama-in-2011</link>
			<description>We moms are busy... sometimes too busy to care about the way we look. If we're not careful, the frump factor will multiply quickly and without warning. In no time, a disheveled stranger may be looking back at you from the mirror, but you can be a stylish mom if you make some changes!
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/822915/be-a-stylish-mama-in-2011</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/a Stylish mom thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 31 Aug 2011 07:28:00 -0700</pubDate>
			<title><![CDATA[Deal with your frustration...productively]]></title>
			<link>http://www.sheknows.com/parenting/articles/822491/turning-frustration-into-a-teaching-moment</link>
			<description>Being a mom can be frustrating. It seems our kids know just what buttons to push to set us off and those little sponges -- our children -- are just waiting to see how we'll react. Frustration probably can't be avoided... but it &lt;em&gt;can&lt;/em&gt; be handled in a way that teaches our kids to deal properly with stressful situations.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/822491/turning-frustration-into-a-teaching-moment</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/A frustrated mom thumb.jpg" height="90" width="125" />
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			<pubDate>Sat, 27 Aug 2011 08:56:00 -0700</pubDate>
			<title><![CDATA[Be prepared for emergencies this year]]></title>
			<link>http://www.sheknows.com/parenting/articles/822231/be-prepared-in-2011</link>
			<description>If you watch or read the news, doom and gloom abound. It's easy to let fear or helplessness set it. Rather than feel like you have no control, take initiative in 2011 to be prepared for an emergency. Where do you start and what do you need to keep your family safe in case of a disaster? 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/822231/be-prepared-in-2011</guid>
			<dc:creator>Tiernan McKay</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/Emergency checklist thumb.jpg" height="90" width="125" />
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