Dr. Steven Joyal, MD, is vice president of Scientific Affairs and Medical Development for the Life Extension Foundation (www.lef.org), a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. The foundation is the largest non-profit organization dedicated to research on extending the healthy human life span. For over 30 years, Life Extension has funded and reported the latest anti-aging research and integrative therapies promoting optimal health.
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You want flawless, translucent skin, and your healthy lifestyle reflects your desire. Yet, even the best anti-aging diet, fitness...
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Broil, bake, grill, steam, poach, roast, pan fry, sauté, and braise -- these are the many different methods to cook food, and yet...
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Spices add delicious flavors and tantalizing aromas to food, but many people don’t realize that spices also offer a variety of...