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			<pubDate>Tue, 14 Jun 2011 09:00:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: What a working mom knows]]></title>
			<link>http://www.sheknows.com/living/articles/832907/working-mom-30-what-a-working-mom-knows</link>
			<description>It's customary at a baby shower for moms to share wisdom on how to care for a new baby. But who guides a mom into her new life as a working mother? In this issue of Working Mom 3.0, mom and writer Stephanie Taylor Christensen explores what new moms and dads really need to know as their lives transition from all things prenatal to parental.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/832907/working-mom-30-what-a-working-mom-knows</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/stressed-mom-newborn-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 07 Jun 2011 07:30:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: Scheduled stillness]]></title>
			<link>http://www.sheknows.com/living/articles/832653/working-mom-30-scheduled-stillness</link>
			<description>Working moms have a schedule for just about everything. But do you make time to relax? In this installment of Working Mom 3.0, writer and yoga instructor Stephanie Taylor Christensen explores the challenges and benefits of finding that elusive inner state of peace and relaxation.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/832653/working-mom-30-scheduled-stillness</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-relaxing-on-bed-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 31 May 2011 11:30:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0:Use guilt for good]]></title>
			<link>http://www.sheknows.com/living/articles/832323/working-mom-30when-guilt-is-good</link>
			<description>Working moms are no strangers to guilt. It's not always a bad thing, and can provide telling insight into changes that you could make for a happier life. In this installment of &lt;em&gt;&lt;a href=&quot;http://www.sheknows.com/tags/working-mom-3-0&quot;&gt;Working Mom 3.0&lt;/a&gt;&lt;/em&gt;, Stephanie Taylor Christensen uses her own guilt to learn how the powerful emotion can be used for good, and most important, how to set it free. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/832323/working-mom-30when-guilt-is-good</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/guilty-working-mom-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 17 May 2011 13:30:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: Little ideas that can]]></title>
			<link>http://www.sheknows.com/living/articles/831075/working-mom-30-little-ideas-that-can</link>
			<description>&lt;em&gt;&lt;a href=&quot;http://www.sheknows.com/tags/working-mom-3-0&quot;&gt;Working Mom 3.0&lt;/a&gt;&lt;/em&gt; chronicles the journey women are taking to reinvent what it means to be a “working mom.” In this installment, &lt;a href=&quot;http://www.sheknows.com/authors/stephanie-taylor-christensen/articles&quot;&gt;Stephanie Taylor Christensen&lt;/a&gt; shares three ways you can find your next big little business idea using Bethenny Frankel's success story as an example. 
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			<guid isPermaLink="true">http://www.sheknows.com/living/articles/831075/working-mom-30-little-ideas-that-can</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/Bethenny-Frankell-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 10 May 2011 06:15:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: Co-parent for work-life balance]]></title>
			<link>http://www.sheknows.com/living/articles/830503/use-co-parenting-tactics-to-improve-work-life-balance</link>
			<description>&lt;em&gt;&lt;a href=&quot;http://www.sheknows.com/tags/working-mom-3-0&quot;&gt;Working Mom 3.0&lt;/a&gt;&lt;/em&gt; chronicles the journey women are taking to reinvent what it means to be a “working mom.” In this installment, we take a cue from co-parenting experts and discuss the importance of identifying your shared goals as parents for the long term. You may just find that your satisfaction with your work, home and marriage improves. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/830503/use-co-parenting-tactics-to-improve-work-life-balance</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-and-dad-and-newborn-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 03 May 2011 14:00:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: Lead by example]]></title>
			<link>http://www.sheknows.com/living/articles/829837/working-mom-30-lead-by-example</link>
			<description>&lt;em&gt;&lt;a href=&quot;http://www.sheknows.com/tags/working-mom-3-0&quot;&gt;Working Mom 3.0&lt;/a&gt;&lt;/em&gt; chronicles the journey women are taking to reinvent what it means to be a “working mom.” In this installment, &lt;a href=&quot;http://www.sheknows.com/authors/stephanie-taylor-christensen/articles&quot;&gt;Stephanie Taylor Christensen&lt;/a&gt; highlights the key quality that distinguishes leaders from followers and shares inspirational quotes from successful female entrepreneurs.  
</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/829837/working-mom-30-lead-by-example</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-working-from-home-with-friend-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 18 May 2011 17:00:00 -0700</pubDate>
			<title><![CDATA[Gender bias: Why men are surprising allies]]></title>
			<link>http://www.sheknows.com/living/articles/829753/gender-bias-at-work</link>
			<description>Despite the advancements women have made in the workforce, a gender gap and bias is still alive and well, according to a new study. But women can counteract the bias, with the support of a surprising ally.

</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/829753/gender-bias-at-work</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/man-and-woman-at-work-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 23 May 2011 15:30:00 -0700</pubDate>
			<title><![CDATA[Superpower your online profile]]></title>
			<link>http://www.sheknows.com/living/articles/829609/superpower-your-online-profile</link>
			<description>One in five recruiters has rejected a candidate because of something they saw online.What does your online profile tell employers about you?</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/829609/superpower-your-online-profile</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-on-computer-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 28 Apr 2011 12:30:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: When you're the team]]></title>
			<link>http://www.sheknows.com/living/articles/829375/when-youre-the-team</link>
			<description>&lt;em&gt;&lt;a href=&quot;http://www.sheknows.com/tags/working-mom-3-0&quot;&gt;Working Mom 3.0&lt;/a&gt;&lt;/em&gt; chronicles the journey women are taking to reinvent what it means to be a “working mom.” Managing a team at work is easy when the unexpected happens. But what if your team consists of “me, myself and I”? In this installment, &lt;a href=&quot;http://www.sheknows.com/authors/stephanie-taylor-christensen/articles&quot;&gt;Stephanie Taylor Christensen&lt;/a&gt; shares tips to avoid getting derailed when the unexpected happens.



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			<guid isPermaLink="true">http://www.sheknows.com/living/articles/829375/when-youre-the-team</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/working-from-home-woman-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 26 Apr 2011 09:30:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: When to say when]]></title>
			<link>http://www.sheknows.com/living/articles/828709/when-to-say-when</link>
			<description>&lt;em&gt;&lt;a href=&quot;http://www.sheknows.com/tags/working-mom-3-0&quot;&gt;Working Mom 3.0&lt;/a&gt;&lt;/em&gt; chronicles the journey women are taking to reinvent what it means to be a “working mom.” In this installment, &lt;a href=&quot;http://www.sheknows.com/authors/stephanie-taylor-christensen/articles&quot;&gt;Stephanie Taylor Christensen&lt;/a&gt; shares her insight about knowing when to say when and deciding to start a new career path. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/828709/when-to-say-when</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/unhappy-woman-at-work-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 14 Apr 2011 12:15:00 -0700</pubDate>
			<title><![CDATA[Working Mom 3.0: Shifting career gears after baby]]></title>
			<link>http://www.sheknows.com/living/articles/828093/working-mom-30</link>
			<description>Can a working mom build a new non-traditional career path that provides that elusive work-life balance? &lt;a href=&quot;http://www.sheknows.com/tags/working-mom-3-0&quot;&gt;Working Mom 3.0&lt;/a&gt; chronicles the experiences of Stephanie Taylor Christensen, a former marketing professional turned self-employed stay-at-home mom, writer and yoga instructor, as she strives to redefine &quot;having it all&quot; on her own time and terms. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/828093/working-mom-30</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-working-from-home-with-baby-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 08 Apr 2011 04:27:00 -0700</pubDate>
			<title><![CDATA[Dental health: 5 Ways to prevent childhood tooth decay]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/827805/dental-health-5-ways-to-prevent-childhood-tooth-decay</link>
			<description>According to the Centers for Disease Control and Prevention , tooth decay is the most common chronic infectious disease in children in the United States.  It involves far more than just a painful cavity. Left untreated, tooth decay can lead to problems in speech, hearing, learning and social interaction. The good news is that teaching kids healthy habits early when it comes to nutrition and brushing can eliminate the threat of a cavity problem. Here are five ways to improve your child’s dental health.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/827805/dental-health-5-ways-to-prevent-childhood-tooth-decay</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-brushing-baby-teeth-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Mar 2011 10:42:00 -0700</pubDate>
			<title><![CDATA[Eyeshadows that make you look younger]]></title>
			<link>http://www.sheknows.com/videos/articles/826507/eyeshadows-that-make-you-look-younger</link>
			<description>The stresses of life and natural aging can leave eyes looking less than fresh. Here are expert tips on how the right eyeshadow color and application can help you look  younger.</description>
			<guid isPermaLink="true">http://www.sheknows.com/videos/articles/826507/eyeshadows-that-make-you-look-younger</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-40s-makeup-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Mar 2011 09:22:00 -0700</pubDate>
			<title><![CDATA[Balance your beauty: Why you shouldn't skip the toner ]]></title>
			<link>http://www.sheknows.com/videos/articles/826501/balance-your-beauty-why-you-shouldnt-skip-the-toner</link>
			<description>Toning isn't just for abs anymore. That's right, it's time to tone your face! In fact, facial toner can freshen up your skin and even keep you looking younger. For all the pricey skincare products promising amazing results, toner is a wise investment sure to amp up your skin care regime. Read on to discover why you shouldn't skip the toner.</description>
			<guid isPermaLink="true">http://www.sheknows.com/videos/articles/826501/balance-your-beauty-why-you-shouldnt-skip-the-toner</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-using-facial-toner-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 09 Mar 2011 07:33:00 -0800</pubDate>
			<title><![CDATA[Culinary expert Ellie Krieger: Eat for rheumatoid arthritis relief]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/825771/culinary-expert-ellie-krieger-eat-for-rheumatoid-arthritis-relief</link>
			<description>If you suffer from rheumatoid arthritis, your lifestyle, including regular exercise, a healthy weight and a nutritious diet, can go far in alleviating painful rheumatoid arthritis symptoms. Here are a few joint-friendly recipes from Ellie Krieger, who has teamed with New Way RA.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/825771/culinary-expert-ellie-krieger-eat-for-rheumatoid-arthritis-relief</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/grilled-mahi-mahi-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 18 Feb 2011 09:57:00 -0800</pubDate>
			<title><![CDATA[Hearty meals in 10 minutes or less]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/824765/hearty-meals-in-10-minutes-or-less</link>
			<description>Do you hunger for both more time and a hearty, healthy dinner? These easy and filling meals will provide all the comfort you seek without taking more than 10 minutes of your day to prepare.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/824765/hearty-meals-in-10-minutes-or-less</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/shrimp-taco-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 18 Feb 2011 04:13:00 -0800</pubDate>
			<title><![CDATA[Quick dinner ideas for moms on the go]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/824743/quick-dinner-ideas-for-mom-on-the-go</link>
			<description>Being a busy mom doesn’t mean you can't take a few minutes to relax and enjoy a delicious and nutritious evening meal. Let's be frank, you've earned it! Here are three quick dinner recipes for all deserving moms on the go.

</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/824743/quick-dinner-ideas-for-mom-on-the-go</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/marinated-halibut-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 16 Feb 2011 09:39:00 -0800</pubDate>
			<title><![CDATA[Grilled cheese and tomato soup for grownups]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/824661/grilled-cheese-and-tomato-soup-for-grown-ups</link>
			<description>Eat like a kid again! Easy and delicious twists to the old-fashioned grilled cheese and tomato soup combo create a custom-made treat for grownups.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/824661/grilled-cheese-and-tomato-soup-for-grown-ups</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/grown-up-grilled-cheese-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 18 Feb 2011 10:15:00 -0800</pubDate>
			<title><![CDATA[Time management: Reap the rewards of the routine]]></title>
			<link>http://www.sheknows.com/living/articles/824491/time-management-reap-the-rewards-of-the-routine</link>
			<description>Rut and a routine are not synonymous terms. In fact, there are great mental, emotional and physical rewards to being a little predictable at times. Here are some of the big benefits a routine has for your wellness. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/824491/time-management-reap-the-rewards-of-the-routine</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-drinking-from-water-bottle-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 15 Feb 2011 09:56:00 -0800</pubDate>
			<title><![CDATA[Organization overload: Should you outsource your organizing needs?]]></title>
			<link>http://www.sheknows.com/home-and-gardening/articles/824487/organization-overload-should-you-outsource-your-organizing-needs</link>
			<description>We’d all like our own right-hand man when it comes to household chores and organization, but often, money is a consideration. However, when organization overload is seeping into other areas of your life, you might need a professional organizer.</description>
			<guid isPermaLink="true">http://www.sheknows.com/home-and-gardening/articles/824487/organization-overload-should-you-outsource-your-organizing-needs</guid>
			<dc:creator>Stephanie Taylor Christensen</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-in-messy-home-thumb.jpg" height="90" width="125" />
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