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As yet another school shooting tragedy dominates the airwaves, parents may be concerned about the impact on their children. Peter...
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I would sum up physical well-being in one word: movement . By that I mean moving things through the both body and mind, rather than...
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Let's face it. We live in a "go-go" world! Our lifestyle is quick-paced, our food is fast and statistics now show it's taking a toll...
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Bipolar disorder affects more than two million Americans, and countless more worldwide. In his book Bipolar II , Dr Ronald Fieve...
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When it comes to preventing tooth decay, how often you eat can be just as important as what you eat. Tooth decay has long been...
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"April is the cruelest month," says T.S. Eliot at the beginning of "The Wasteland." But here in Northern California, after an...
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The human body is a wonderful, complicated machine. Your disgestive system, your brain and your fat stores all work together through...
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Happiness: Get happy -- it's good for you!
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Dreams can help in coming to terms with major events and in making difficult decisions in life.
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How committed your relationship is goes hand in hand with finding happiness and well-being, study discovers.
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Holiday expectations seldom match picture-perfect get-togethers commonly portrayed in make-believe relationships on television. That...
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Potassium is a mineral found in almost every food group, but poor eating habits can leave you short. Although a deficiency is not...
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Just how healthy is your diet? Are you getting all the nutrients you need? Is your dietary pyramid lopsided? What about your level...
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Women have higher rates of insomnia than men, but the better educated a woman is, the more likely she is to sleep through the night,...
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The American Journal of Cardiology reports in its May 2, 2005, issue that the Transcendental Meditation (TM) technique, a non-drug...
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"Heavy metal bands" may conjure up images of rock music today, but many baby boomers remember them as the clunky and conspicuous...
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Foods -- hot, cold, sweet or sour -- can cause pain in a sensitive tooth. Touch or even air can even be bothersome! Here are a few...
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Overworked brains release adenosine to slow cells, and trigger the sleep process. Why people get drowsy and fall asleep, and how...
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Preparing an advance directive - a living will, a durable power of attorney for health care decisions, or a Do Not Resuscitate (DNR)...
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Sleepless nights not only leave you fatigued, they can negatively impact your physical and mental health. To help you get the rest...
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