Articles by SheKnows Health & Wellness Experts:
Health and wellness information including aging, stress, women's health, nutrition, sleep, and more at SheKnows.com.
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Many people still think of heart disease as a condition that affects men more than women, but coronary heart disease is the single...
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6 Stress-less postpartum weight loss tips for new moms
Childbirth is one of the most beautiful experiences a woman can have, but the aftereffects can be stressful for new moms. Even... -
Men’s health: How to help your mate survive prostate cancer
The phrase “he suffers in silence” is the perfect description of most prostate cancer patients. According to noted urologist Dr.... -
5 Common skin conditions women deal with
Every woman longs for a flawless, dewy complexion. However, for most of us, outbreaks of one kind or another are a periodic fact of... -
5 Sweet ways to reduce your sugar intake
Though you may know that sugar increases your risks for weight gain and chronic illnesses such as heart disease and diabetes, you... -
Meet Michelle Dudash, SheKnows Health Expert
Meet our SheKnows Health & Nutrition Expert Michelle Dudash! -
10 Tips to amp your ego
Confidence is all a state of mind – you are as sexy and beautiful as you think you are. If you'd not feeling oh-so-sexy these days,... -
Natural feel-better fix-its
When it comes to your health, why would you put a bunch of chemicals in your body to try to make you feel better? Instead of... -
Recognize and reverse negative thinking
Smile, and the world smiles with you. A happy disposition acts as a positive magnet and draws the rights kinds or people and events... -
Tips to help you sleep tight
If you find yourself lying in bed unable to fall asleep or you are tossing and turning all night, we've got some tips to help you... -
Leave your anxieties in the dust
There are certain situations in life that most people might find anxiety-inducing, but it's time to leave your anxieties behind!... -
Premature twins: Katy and Paige's story
Lori never thought she would conceive, so she was thrilled when she became pregnant with not only one child, but two. Despite an 80... -
Bilateral Wilm's tumor: Rachel's story
When 3-year-old Rachel was diagnosed with cancer in October 2007, her biggest concern was that she had to wear a hospital gown. -
Friedreich's ataxia: Abryanna's story
"Abryanna is a very happy 11-year-old," said her grandmother Rita. "It's like she's got a built in smile." But she hasn't always... -
Kidney transplant: Josh's story
Although 14-year-old Josh has been treated since birth for kidney disease, his first memory of being sick was at age 3 when he got a... -
Kawasaki disease: Madison's story
For most children, coming down with an occasional virus is part of childhood. When Madison, then age 3, developed swollen lymph... -
Fibular hemimelia: Bella's story
Take one look at 7-year-old Bella and the first thing you'll notice is her vibrant red hair. Her personality is just as vibrant.... -
An accidental gunshot wound: Landon's story
Landon loves sports. When you watch him play you would never know he needs physical and cognitive therapy several times a week. -
Premature twins: Sara and Emily's story
The list of complications 4-year-old twins Sara and Emily suffered at birth is long and difficult to pronounce: patent ductus... -
Brain tumor: MacKenzie's story
"Faith, trust and pixie dust," is what got 13-year-old MacKenzie through a battle with brain cancer not once, but twice. Her...
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