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Low carb and luscious, this creamy trout dish is sure to please.
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There's this big mystique about omelets: People think they're some magically difficult thing that only a true gourmet chef can get...
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These low carb pumpkin flans may be prepared up to three days ahead and stored in the refrigerator. Try this fall custard dessert...
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Juicy and tropical, this grilled turkey is irresistible. Serve with grilled pineapple sprinkled with toasted coconut.
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Celebrate Halloween with these low carb Halloween recipes.
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Dining out at a restaurant with no low carb menu? We can help you decide just what to order so you can stay on you low carb track!
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Romaine, iceberg, mesclun and spinach -- salad greens. They're healthy, tasty and low carb. You can buy a variety of greens year...
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This mix is easy to make and store, and costs less than hot cocoa mix
you buy at the supermarket. Kids love its creamy chocolate...
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If you're looking for a new or better way to prepare a roast turkey this holiday season, you're not alone. Check out these...
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Delayed flights, long lines and lost luggage aren't the only frustrations plaguing today's low carb travelers. For the estimated 35...
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Dana Carpender, author of many mouthwatering low carb cookbooks, shares some recipes from 500 More Low carb Recipes: 500 All New...
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Dr Boris Draznin, professor of medicine at the University of Colorado Health Sciences Center and director of research at the Denver...
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As fall weather approaches, so begins a new cooking season. Warm and comforting recipes will replace the fresh, ripe flavors of...
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Here's a warm and flavorful meal that's protein-packed.
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If you're a non-meat eater, you obviously face a unique challenge in attempting to start a low carbohydrate diet. After all, most of...
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This low-carb entree will be a hit at your next backyard barbecue.
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Start your day with these filling flapjacks.
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When the O'Neils adopted the low carb lifestyle six years ago, their cholesterol levels were dangerously high, and their quest for...
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Don't make the same old turkey for Thanksgiving! Deep fry a turkey instead! Try one of these delicious variations.
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When cocktail time rolls around on Valentine's Day, enjoy this delicious cherry chocolate drink.
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Skinny cocktails for bikini season
