Articles by Shauna Johnson :

Shauna is the head instructor for flagship Wellspring Academy of California, a leading weight loss facility and has designed the curriculum for Wellspring Camps around the globe. From an early age, Shauna learned the fundamentals of nutrition and healthy eating from a mother who continues to struggle with her weight. Later, Shauna focused her education degree from Fresno State University on the skills she learned early on—years of experience, trial and error making “low fat substitutions”, and a continual effort to make simple, healthy meals. Shauna has also continued taking courses, including a recent “Healthy Kitchens, Healthy Lives” curriculum developed by Harvard Medical School in association with Culinary Institute of America.