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Stressed? Feeling guilty? These feelings are just part of being a mom — especially if you are working full time. But there is no...
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Are you anything but amorous these days? You are not alone. In fact, more than 40 percent of women complain of low sexual desire at...
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If you limit your fit-time to the gym, chances are you are contributing to excessive energy use. After all, a ton of power is...
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The health world is abuzz about the potentially hazardous effects of Bisphenol-A (BPA). BPA, the chemical used to create hard and...
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The obesity epidemic is not limited to people only. Pets, too, are overweight -- especially dogs. According to experts, of the 41...
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Want to get a little green into your workouts? Then sport eco-friendly gear to your next sweat session. Clothes made from recycled...
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Are you mentally fit? No matter how many weights you lift or miles you log on the treadmill, your workout may still suffer if your...
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Back in the late 1990s, it seemed like everyone had a pair of inline skates. Today, the trend has topped off, but there is...
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Think you can build core strength by cranking out crunches? Think again. Strengthening your core -- abdominals, obliques, lumbar...
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About 14 million people will endure a root canal this year. Will you be one of them? Although some trips to the dentist's chair are...
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Can bacteria in your diet really keep you healthy? According to experts, it can - if you eat the right kind. Strains of probiotics,...
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Are you longing to build a home gym but don't want to go into debt buying fitness equipment? You are in luck. There is a healthy...
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If your travel plans have you worried that your best of fitness intentions will be dashed, you can take advantage of the growing...
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Affecting millions of Americans, back pain is among the most common medical problems. However, you don't have to live with back...
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Want to look hot on the beach this summer? Jump in the pool and swim some laps! The workout you get from just 30 to 45 minutes of...
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A study released in mid-March says that higher anxiety levels may lead women to live longer. But it is never good to be consumed...
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Getting ready to shed the pounds to look good in your gown? If you are one of the many brides-to-be preparing to walk down the aisle...
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According to the Centers for Disease Control and Prevention, there are more than 12 million obese children in the U.S. Culprits like...
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It's 2pm, and you are about to do a face-plant into the pile of papers on your desk. At 2:30pm, you can barely keep your eyes open...
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General anesthesia works to knock you out and escape pain during oral surgery, elective surgery and other complicated surgical...