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			<pubDate>Tue, 25 Oct 2011 01:23:00 -0700</pubDate>
			<title><![CDATA[Cleaning products for the extreme cleaner]]></title>
			<link>http://www.sheknows.com/home-and-gardening/articles/844661/cleaning-product-must-haves-for-the-extreme-cleaner</link>
			<description>Extreme cleaners know that cleaning isn't just for when company's coming. It's a constant chore that you must perform on a regular basis. Yes, &lt;em&gt;really&lt;/em&gt;. And when you keep up with the cleaning regularly, it becomes easier and more rhythmic. We asked experts what their top extreme-cleaning items are, and here's what they told us.</description>
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			<dc:creator>Sarah W. Caron</dc:creator>
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			<pubDate>Mon, 22 Aug 2011 10:18:00 -0700</pubDate>
			<title><![CDATA[Family dinners that the kids can make]]></title>
			<link>http://www.sheknows.com/parenting/articles/838877/family-dinners-that-the-kids-can-make</link>
			<description>Get your kids involved in the family dinner rotation with these easy meals that kids can make with little or no help!</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/838877/family-dinners-that-the-kids-can-make</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/child-in-the-kitchen-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 22 Aug 2011 05:59:00 -0700</pubDate>
			<title><![CDATA[Healthy meal planning on a budget]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/838875/healthy-meal-planning-on-a-budget</link>
			<description>Busy families run best when things are planned ahead, and that goes for activities as well as meals. Meal planning might sound time-consuming -- and it can be -- but with a little practice, it can become a great time- and money-saver for your family. Here’s how.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/838875/healthy-meal-planning-on-a-budget</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-with-to-do-list-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 22 Aug 2011 05:51:00 -0700</pubDate>
			<title><![CDATA[5 Simple, healthy food swaps]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/838871/5-simple-and-healthy-food-swaps</link>
			<description>Here's how to healthy-up your diet with just a few simple swaps.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/838871/5-simple-and-healthy-food-swaps</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/sour-cream-swapped-out-for-greek-yogurt-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 22 Aug 2011 05:23:00 -0700</pubDate>
			<title><![CDATA[Healthy eating habits for busy families]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/838867/healthy-eating-habits-for-busy-families</link>
			<description>School’s in, and that means that the lazy, relaxed days of summer are gone. Families are busy with extracurricular activities, homework, work and more. Here’s how to eat well, despite the craziness.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/838867/healthy-eating-habits-for-busy-families</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/boy-mom-summer-farmers-market-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 22 Aug 2011 07:04:00 -0700</pubDate>
			<title><![CDATA[5 Easy (but healthy!) family meal ideas]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/838865/5-easy-but-healthy-family-meal-ideas</link>
			<description>On busy nights when dinnertime comes faster than ideas, there's nothing better than a quick, easy and healthy meal to feed the masses before they start rioting. These five meals are perfect for those times.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/838865/5-easy-but-healthy-family-meal-ideas</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/family-meal-night-stir-fry-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 23 Aug 2011 07:45:00 -0700</pubDate>
			<title><![CDATA[Helping the introverted child make friends]]></title>
			<link>http://www.sheknows.com/parenting/articles/838581/helping-the-introverted-child-make-friends</link>
			<description>Being introverted can make it hard to develop friendships -- especially for children. But parents can help.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/838581/helping-the-introverted-child-make-friends</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/shy-little-girl-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 07 Sep 2011 04:23:00 -0700</pubDate>
			<title><![CDATA[How many activities should my child have?]]></title>
			<link>http://www.sheknows.com/parenting/articles/838025/how-many-activities-should-my-child-have</link>
			<description>Here's a quick guide to activities for kids of all ages, including recommendations on what different age groups can handle.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/838025/how-many-activities-should-my-child-have</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/kids-activities-thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 31 Jul 2011 21:07:00 -0700</pubDate>
			<title><![CDATA[5 Great gadgets for kids ]]></title>
			<link>http://www.sheknows.com/parenting/articles/837945/5-great-gadgets-for-kids</link>
			<description>These are gadgets that do the job, while still being kid-appropriate and kid-durable.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/837945/5-great-gadgets-for-kids</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/kids-playing-with-ipad-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 12 Aug 2011 07:13:00 -0700</pubDate>
			<title><![CDATA[Bring back the jungle gyms ]]></title>
			<link>http://www.sheknows.com/parenting/articles/837495/bring-back-the-jungle-gyms</link>
			<description>A new study says that the move toward safer  play equipment for kids could be stunting their emotional growth. What do parents think?</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/837495/bring-back-the-jungle-gyms</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/jungle-gym-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 12 Aug 2011 05:05:00 -0700</pubDate>
			<title><![CDATA[Things your kids can learn at the farmers market]]></title>
			<link>http://www.sheknows.com/parenting/articles/836245/things-your-kids-can-learn-at-the-farmers-market</link>
			<description>Taking yours kids to the farmers market can be a fun outing -- but that’s not all! It can also be a fabulous learning experience for them. Here’s how.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/836245/things-your-kids-can-learn-at-the-farmers-market</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-and-boy-at-farmers-market-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 27 Jul 2011 10:42:00 -0700</pubDate>
			<title><![CDATA[Tips for traveling alone with the kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/836243/tips-for-traveling-alone-with-the-kids</link>
			<description>Taking a trip alone with the kids? As a mom, sweeping the kids off for a fun and relaxing trip can be an awesome adventure, but it can also be a little scary. Here’s how to have fun and be safe.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/836243/tips-for-traveling-alone-with-the-kids</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-son-traveling-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 11 Jul 2011 07:56:00 -0700</pubDate>
			<title><![CDATA[7 Tips for fitting in family time]]></title>
			<link>http://www.sheknows.com/parenting/articles/835277/7-tips-for-fitting-in-family-time</link>
			<description>It’s no secret that family time is important to parents and their kids, but fitting it in can be a challenge. Here’s how to do it.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/835277/7-tips-for-fitting-in-family-time</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/young-family-playing-mini-golf-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 30 Aug 2011 12:43:00 -0700</pubDate>
			<title><![CDATA[Family activities your toddler will love]]></title>
			<link>http://www.sheknows.com/parenting/articles/835273/family-activities-your-toddler-will-love</link>
			<description>Part of being a family is doing things together… and when those things are fun for everyone, it’s even better. These family activities are perfect for everyone, including the toddlers.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/835273/family-activities-your-toddler-will-love</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/family-with-toddler-at-beach-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 12 Jul 2011 08:37:00 -0700</pubDate>
			<title><![CDATA[5 Cool summer crafts for kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/835271/5-cool-summer-crafts-for-kids</link>
			<description>Looking for some cool summer crafts to keep your kids busy? These five ideas will draw on their creative, inquisitive tendencies.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/835271/5-cool-summer-crafts-for-kids</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/little-girl-taking-photos-of-nature-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 21 Jul 2011 07:24:00 -0700</pubDate>
			<title><![CDATA[5 Tech-free things to do in your backyard]]></title>
			<link>http://www.sheknows.com/parenting/articles/835205/5-tech-free-things-to-do-in-your-backyard</link>
			<description>Craving some tech-free family time? Head into the backyard for these five fun tech-free things to do.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/835205/5-tech-free-things-to-do-in-your-backyard</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/family-gardening-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 12 Jul 2011 08:45:00 -0700</pubDate>
			<title><![CDATA[Stumbling on a child's age]]></title>
			<link>http://www.sheknows.com/parenting/articles/835155/stumbling-on-a-childs-age</link>
			<description>Have you ever forgotten or mistaken your child’s age? Parent brain -- it affects us all. Even the president. Really, we mean it.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/835155/stumbling-on-a-childs-age</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/Obama-and-kids-thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 17 Jul 2011 20:07:00 -0700</pubDate>
			<title><![CDATA[Saying goodbye to a family pet]]></title>
			<link>http://www.sheknows.com/parenting/articles/835073/saying-goodbye-to-a-family-pet</link>
			<description>Losing a pet is a heart-wrenching experience. Pets become part of the family, and their loss is a tremendous tremor felt by all. So how do you cope, say goodbye and help the kids understand it?</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/835073/saying-goodbye-to-a-family-pet</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/boy-crying-dog-died-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 01 Jul 2011 11:11:00 -0700</pubDate>
			<title><![CDATA[Keep your kids safe around fireworks, sparklers and fires]]></title>
			<link>http://www.sheknows.com/parenting/articles/835071/keep-your-kids-safe-around-fireworks-sparklers-and-fires</link>
			<description>With July 4th coming, safety should be a top consideration for parents everywhere. Fireworks, sparklers and barbecues can pose big risks to kids. Here’s how to keep your kids safe.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/835071/keep-your-kids-safe-around-fireworks-sparklers-and-fires</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/fireworks-fourth-125.jpg" height="90" width="125" />
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			<pubDate>Wed, 22 Jun 2011 07:20:00 -0700</pubDate>
			<title><![CDATA[Teach your kids to spell like national spelling bee champs]]></title>
			<link>http://www.sheknows.com/parenting/articles/833899/teach-your-kids-to-spell-like-a-national-spelling-bee-champ</link>
			<description>Want a spelling be champion in your family? Then use these tips to help your child learn to spell with the best of them.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/833899/teach-your-kids-to-spell-like-a-national-spelling-bee-champ</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/spelling-bee-thumb.jpg" height="90" width="125" />
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