<?xml version="1.0" encoding="UTF-8" ?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Articles by ]]></title><link>http://www.sheknows.com/authors/sarah-w-caron/articles</link><description><![CDATA[]]></description><atom:link href="http://www.sheknows.comauthors/sarah-w-caron/articles/page:16.rss" rel="self" type="application/rss+xml" />		<item>
			<pubDate>Fri, 16 Apr 2010 07:24:00 -0700</pubDate>
			<title><![CDATA[5 Tricks and toys to make bathtime fun for kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/814713/make-bathtime-more-fun-for-your-preschooler-1</link>
			<description>Bring the fun back to bath time with a few fun, easy, interesting ideas. Your kids will be begging for a bath. </description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814713/make-bathtime-more-fun-for-your-preschooler-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/preschooler-in-bubble-bath-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 13 Apr 2010 08:54:00 -0700</pubDate>
			<title><![CDATA[6 Secrets of organized moms]]></title>
			<link>http://www.sheknows.com/parenting/articles/814633/strategies-for-streamlining-your-family-life-1</link>
			<description>The air is getting warmer. The daffodils are in bloom. It all can mean only one thing: Spring cleaning! Don't forget to give your family life a dusting off this spring, too. These tips and tricks of organized moms will help your streamline your family life.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814633/strategies-for-streamlining-your-family-life-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/family-meeting-in-kitchen-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Wed, 07 Apr 2010 23:54:00 -0700</pubDate>
			<title><![CDATA[10 simple ways to green your family meals]]></title>
			<link>http://www.sheknows.com/parenting/articles/814579/how-to-make-your-family-s-eating-more-earth-friendly-1</link>
			<description>On Earth Day this year, cookbook author Aviva Goldfarb will celebrate the release of her new book, &lt;em&gt;SOS! The Six O'Clock Scramble to the Rescue: Earth-Friendly, Kid-Pleasing Dinners for Busy Families&lt;/em&gt;. Here, she shares tips and tricks for families to green their eating.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814579/how-to-make-your-family-s-eating-more-earth-friendly-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-cooking-vegetables-in-kitchen-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 14 May 2010 16:10:00 -0700</pubDate>
			<title><![CDATA[What parents should know about getting college athletic scholarships]]></title>
			<link>http://www.sheknows.com/parenting/articles/814530/what-parents-should-know-about-getting-college-athletic-scholarships-1</link>
			<description>Is your child a student athlete? Your child's sport pastime could help pay for college tuition, thanks to college athletic scholarships. Here's what you need to know.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814530/what-parents-should-know-about-getting-college-athletic-scholarships-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/teen-girl-with-golf-club-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 02 Apr 2010 10:00:00 -0700</pubDate>
			<title><![CDATA[Does your kid need a car booster seat?]]></title>
			<link>http://www.sheknows.com/parenting/articles/814504/does-your-kid-need-a-car-booster-seat-1</link>
			<description>Child safety seats aren't just for infants and toddlers! In many states, kids up through elementary school should be strapped into booster seats when driving. Here's what you need to know.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814504/does-your-kid-need-a-car-booster-seat-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/young-girl-in-booster-seat-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 02 Apr 2010 14:48:00 -0700</pubDate>
			<title><![CDATA[Age appropriate chore list]]></title>
			<link>http://www.sheknows.com/parenting/articles/814456/why-your-kids-should-be-doing-chores-1</link>
			<description>Giving kids chores is an important part of teaching them responsibility. But the chores that a preschooler can do are totally different than those that a middle schooler can do. So, why should your kid be doing chores and which ones are the right ones for them? Read on.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814456/why-your-kids-should-be-doing-chores-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/tween-girl-with-vacuum-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 26 Mar 2010 09:45:00 -0700</pubDate>
			<title><![CDATA[How technology can help you be supermom]]></title>
			<link>http://www.sheknows.com/parenting/articles/814420/high-tech-parenting-101-1</link>
			<description>The internet is filled with all sorts of helpers that can make parenting a little easier. From allowance trackers to keeping schedules straight, parents are using the internet to help them stay on top of everything a little easier.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814420/high-tech-parenting-101-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-with-iphone-at-park-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 23 Mar 2010 12:16:00 -0700</pubDate>
			<title><![CDATA[10 Ways music benefits children]]></title>
			<link>http://www.sheknows.com/parenting/articles/814331/10-reasons-why-your-child-should-play-a-musical-instrument-1</link>
			<description>Do you have a budding pianist? A drummer wannabe? A future flutist? Playing a musical instrument is very beneficial to children. So, why should yours learn to play?</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814331/10-reasons-why-your-child-should-play-a-musical-instrument-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/boy-on-drums-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 23 Mar 2010 12:45:00 -0700</pubDate>
			<title><![CDATA[Why you should watch March Madness with your kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/814247/what-kids-can-learn-from-march-madness-1</link>
			<description>March Madness is the ultimate in college basketball. The top NCAA men's basketball teams battle it out for the top spot . So, what can your kids learn by paying attention to this yearly rush of play and brackets?</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814247/what-kids-can-learn-from-march-madness-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/march-madness-bracket-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 15 Mar 2010 14:36:00 -0700</pubDate>
			<title><![CDATA[Things that can affect your period flow]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/814192/things-that-can-impact-your-period-flow-1</link>
			<description>It’s your monthly visitor. Aunt Flo. The Crimson Wave. Whatever you call it, a menstrual period is just something with which most women must deal. But what if yours doesn’t come in that perfect 28-day rubric? The truth is, many factors can affect when your period comes and how heavy its flow is. Read on to find out why yours might be a little different.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/814192/things-that-can-impact-your-period-flow-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/confused-teen-girl-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 15 Mar 2010 13:19:00 -0700</pubDate>
			<title><![CDATA[A girl's guide to tampon use]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/814191/a-girl-s-guide-to-tampon-use-1</link>
			<description>You’ve probably heard how convenient tampons are from a friend or your mom. But when you’ve never used them before, the first time can be downright frightening. Here’s what you need to know about using tampons.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/814191/a-girl-s-guide-to-tampon-use-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/several-tampons-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Wed, 17 Mar 2010 23:00:00 -0700</pubDate>
			<title><![CDATA[Kids' playlist makeover]]></title>
			<link>http://www.sheknows.com/parenting/articles/814164/stage-a-music-makeover-for-your-child-1</link>
			<description>Your kids probably know all the top songs and artists today, but what about the classics? With great artists like The Who playing major sporting events and Glee making old hits new again, now is a perfect time to make over your kid's playlists by introducing them to new  music.
</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814164/stage-a-music-makeover-for-your-child-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-tween-daughter-with-headphones-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 16 Mar 2010 10:46:00 -0700</pubDate>
			<title><![CDATA[Help your kids get more Vitamin D (and why they need it!)]]></title>
			<link>http://www.sheknows.com/parenting/articles/814123/help-your-kids-get-more-vitamin-d-and-why-they-need-it-1</link>
			<description>You've probably heard of Vitamin D, a nutrient that the body naturally makes with sun exposure. But since people have taken to covering up to avoid the sun's not-so-fun side effects of skin cancer, people are getting less of it. Here's why you need to make sure that your kids get enough and where to get it from.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814123/help-your-kids-get-more-vitamin-d-and-why-they-need-it-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/boy-drinking-milk-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 12 Mar 2010 10:30:00 -0800</pubDate>
			<title><![CDATA[4 Steps to prevent diabetes in kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/814050/how-to-reduce-your-child-s-risk-of-diabetes-1</link>
			<description>Diabetes is on the rise. Moreover, there is an increasing number of children being diagnosed with Type 2 diabetes - which is often considered adult-onset. The good news? Parents can lower their children's risk and even prevent diabetes from happening. Here's how.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814050/how-to-reduce-your-child-s-risk-of-diabetes-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-and-son-exercising-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 05 Mar 2010 11:36:00 -0800</pubDate>
			<title><![CDATA[How to have a family game night]]></title>
			<link>http://www.sheknows.com/parenting/articles/814035/how-to-have-a-family-game-night-1</link>
			<description>Family game night has become one of those buzz words that everyone is talking about. But more than just a hot topic, family game night is a great way to bond with your loved ones. Here's how to plan a game night for your family.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814035/how-to-have-a-family-game-night-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/family-game-night-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 21 Feb 2012 09:00:00 -0800</pubDate>
			<title><![CDATA[12 TV-free Spring Break activities for kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/814008/12-tv-free-ways-to-keep-your-kids-busy-over-spring-break-1</link>
			<description>School breaks are something that kids look forward to. But for parents, it can be daunting to find ways to keep kids occupied  So, what do you do? These 12 ideas will keep your kids busy - without turning to the TV.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/814008/12-tv-free-ways-to-keep-your-kids-busy-over-spring-break-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/tween-girl-gardening-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 05 Mar 2010 08:45:00 -0800</pubDate>
			<title><![CDATA[How to choose a kindergarten]]></title>
			<link>http://www.sheknows.com/living/articles/813955/how-to-choose-a-kindergarten-1</link>
			<description>Stressing out about kindergarten choice? Join the club. Parents everywhere are in the kindergarten frenzy right now, comparing the offerings and merits of schools. So, how do you choose the right one for your child? These tips will help.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/813955/how-to-choose-a-kindergarten-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/young-girl-in-kindergarten-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Tue, 23 Feb 2010 08:30:00 -0800</pubDate>
			<title><![CDATA[How yoga makes kids smarter]]></title>
			<link>http://www.sheknows.com/parenting/articles/813831/how-yoga-makes-kids-smarter-1</link>
			<description>Between school, soccer, swimming and homework, kids are pulled in a million directions these days. We hear all the time about how this generation is overscheduled and stressed out, resulting in poor concentration at school and fatigue. Beyond just cutting back on activities, what can parents do to give kids balance in their life? In a word: Yoga.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/813831/how-yoga-makes-kids-smarter-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/toddler-girl-doing-yoga-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Fri, 19 Feb 2010 08:36:00 -0800</pubDate>
			<title><![CDATA[Study says teen's fitness could make them smarter]]></title>
			<link>http://www.sheknows.com/parenting/articles/813803/study-says-teen-s-fitness-could-make-them-smarter-1</link>
			<description>A recent study in Sweden revealed that teens who are physically fit score higher on intelligence tests. Could there be a better reason to get them off the couch? Find out more on this study and get tips to get your teen moving.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/813803/study-says-teen-s-fitness-could-make-them-smarter-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/teen-girl-soccer-team-thumb.jpg" height="90" width="125" />
		</item>
		<item>
			<pubDate>Mon, 15 Feb 2010 22:25:00 -0800</pubDate>
			<title><![CDATA[5 top book series to read with your kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/813697/5-top-book-series-to-read-with-your-kids-1</link>
			<description>Reading to your kids is a wonderful activity that can bring you closer together while also helping your children expand their imaginations and vocabulary. Ready for a new reading adventure? Series books can be a great way to introduce kids to characters, plot and more. Which ones are the best?</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/813697/5-top-book-series-to-read-with-your-kids-1</guid>
			<dc:creator>Sarah W. Caron</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-reading-chapter-book-with-daughter-thumb.jpg" height="90" width="125" />
		</item>
</channel></rss>