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Sarah Kelsey

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Sarah Kelsey is a lifestyle writer, editor and spokesperson based in Toronto. She was the editor of AOL/The Huffington Post Canada’s StyleList, Style and Living sites. Today, she's a freelancer writing for some of North America’s top publications — including ELLE, the Toronto Star and the National Post. You can also catch her rounding up the latest in style news and hot products on Global’s The Morning Show (‘Sarah Says’). Head on over to Lifestylephile.com or SarahKelsey.ca to see a full roster of her work. Tweet her @sarahkelsey or follow her on Instagram @sakelsey.

Stories from Sarah Kelsey

4 Health changes to make before conceiving by Sarah Kelsey

Sep 22, 2011

You and your partner have finally made the decision to have a baby. Congratulations! But preparing your body for pregnancy isn’t easy-- and if your lifestyle habits are sub-par, there are a few things you should start doing now to ensure the health of you and your fetus.

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Best toning exercises for your stomach by Sarah Kelsey

Sep 15, 2011

Oh, the abs – they take a beating during pregnancy. And one of the first things most moms want to do after giving birth is to get their belly into bikini (or anything close to pre-pregnancy) shape. Here are a few tips and tricks to help you get started.

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Finding time for fitness after baby by Sarah Kelsey

Sep 15, 2011

There are so many things you’ll have to fit into your schedule the second you bring home a baby: diaper changes; teaching your babe to latch on; squeezing in sleep. With so many to-dos it can be a challenge to fit in fitness.

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4 Ways to work out with baby by Sarah Kelsey

Sep 15, 2011

Finding time to work out post-the-birth-of-your-baby can be difficult, what with getting your babe to latch on, settling into a new sleep pattern and adapting to maternity leave. But getting your heart rate pumping as a new mom can help reduce anxiety and stress as well as boost your metabolism.

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Birth control after baby by Sarah Kelsey

Sep 15, 2011

Unless you’re hoping to get pregnant immediately after giving birth (something most doctors advise against), it’s important to start looking at your postpartum birth control options even before you have your baby.

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Humorous hints of PMS by Sarah Kelsey

Sep 02, 2011

Oh, that time of the month -- there are so many reasons to be displeased with you. Though we know you mean well -- a regular cycle is actually a sign of good health -- we just can't seem to forgive you the following premenstrual symptoms. But we can try to have a sense of humor while dealing with them.

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How to conceal a mouth sore by Sarah Kelsey

Apr 15, 2011

Canker sores are not only uncomfortable, they also can make the wearer feel embarrassed about their appearance. Here are a few tips on how to conceal a mouth sore whenever one develops.

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Top running gear by Sarah Kelsey

Feb 12, 2011

Spring is just around the corner. And for many athletes, that means it's time to start training for a big 10K or marathon. Which is why we've compiled a guide to gold-medal worthy running gear. From top watches to the best shoe, we've got everything you -- or the athlete in your life -- will need to hit the ground running.

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How to throw a wine and cheese party by Sarah Kelsey

Feb 10, 2011

Looking to pull together a sophisticated and savvy bash for you and a few friends? The perfect solution could be a wine and cheese party. This delectable duo are perfect when paired together for an early -- or late-evening get-together. And can even work great as an intimate interlude for you and your significant other. Here are a few tips on planning such a feast on your own.

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Valentine's Day dinner recipes by Sarah Kelsey

Feb 08, 2011

‘Tis the season for l'amour. And what better way to show the one you love that, well, you really truly love them than by whipping up a delicious meal with recipes from five-star chefs. Here's a few recipes to show your love this Valentine's Day!

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