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Sarah Kelsey

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Sarah Kelsey is a lifestyle writer, editor and spokesperson based in Toronto. She was the editor of AOL/The Huffington Post Canada’s StyleList, Style and Living sites. Today, she's a freelancer writing for some of North America’s top publications — including ELLE, the Toronto Star and the National Post. You can also catch her rounding up the latest in style news and hot products on Global’s The Morning Show (‘Sarah Says’). Head on over to Lifestylephile.com or SarahKelsey.ca to see a full roster of her work. Tweet her @sarahkelsey or follow her on Instagram @sakelsey.

Stories from Sarah Kelsey

4 Health changes to make before conceiving by Sarah Kelsey

Sep 22, 2011

You and your partner have finally made the decision to have a baby. Congratulations! But preparing your body for pregnancy isn’t easy-- and if your lifestyle habits are sub-par, there are a few things you should start doing now to ensure the health of you and your fetus.

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Best toning exercises for your stomach by Sarah Kelsey

Sep 15, 2011

Oh, the abs – they take a beating during pregnancy. And one of the first things most moms want to do after giving birth is to get their belly into bikini (or anything close to pre-pregnancy) shape. Here are a few tips and tricks to help you get started.

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Finding time for fitness after baby by Sarah Kelsey

Sep 15, 2011

There are so many things you’ll have to fit into your schedule the second you bring home a baby: diaper changes; teaching your babe to latch on; squeezing in sleep. With so many to-dos it can be a challenge to fit in fitness.

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4 Ways to work out with baby by Sarah Kelsey

Sep 15, 2011

Finding time to work out post-the-birth-of-your-baby can be difficult, what with getting your babe to latch on, settling into a new sleep pattern and adapting to maternity leave. But getting your heart rate pumping as a new mom can help reduce anxiety and stress as well as boost your metabolism.

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Birth control after baby by Sarah Kelsey

Sep 15, 2011

Unless you’re hoping to get pregnant immediately after giving birth (something most doctors advise against), it’s important to start looking at your postpartum birth control options even before you have your baby.

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Humorous hints of PMS by Sarah Kelsey

Sep 02, 2011

Oh, that time of the month -- there are so many reasons to be displeased with you. Though we know you mean well -- a regular cycle is actually a sign of good health -- we just can't seem to forgive you the following premenstrual symptoms. But we can try to have a sense of humor while dealing with them.

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Bridal shower appetizer recipes by Sarah Kelsey

Jul 21, 2011

No two brides are alike, so the appetizers served at a bridal shower should be as unique as the bride is. The next time you're asked to throw -- or take part in -- one of the bride's special days, pass along a few of these recipes from a food giant from across the pond: Kraft. Famous in Canada, these recipes are quick and easy to whip up -- and they're absolutely delicious.

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Royal wedding hen party ideas by Sarah Kelsey

May 05, 2011

Kate Middleton is not your average woman (nor will she, we think, be the average Duchess), which could be why she bucked bridal tradition when it came to her hen party. Instead of going out for a raucous night on the town, she chose to have an intimate evening in with her closest gal pals. While we don’t know exactly what the new Royal did, we have some ideas. Here are our thoughts on how she spent her evening — and how you, if you’re interested in a low-key stagette, can too.

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Decorating a royal nursery by Sarah Kelsey

May 03, 2011

The Royal Wedding is over and that can only mean one thing: The tabloids are going to start tossing around the idea of a royal baby. Bets are that Kate Middleton (sorry, the Duchess of Cambridge) will be pregnant with Prince William's (apologies, the new Duke of Cambridge's) baby by the end of the year. Which got us thinking about a royal nursery and how the happy newlyweds may choose to decorate it. Here's our advice to them.

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How to conceal a mouth sore by Sarah Kelsey

Apr 15, 2011

Canker sores are not only uncomfortable, they also can make the wearer feel embarrassed about their appearance. Here are a few tips on how to conceal a mouth sore whenever one develops.

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