Articles by Sarah Kelsey:

  1. Summer fitness tips

    It may be hard to believe with the snow still falling in some parts of the country, but summer - and with it bathing suit season -...
  2. What's in your gym bag?

    With the Olympics well underway, SheKnows.com thought it would be fun to round up some of the must-have gym bag products we envision...
  3. How to buy a vacuum

    You may not realize it, but buying a vacuum cleaner can be one of the hardest home purchases you'll ever make. There are so many...
  4. Worst restaurant foods

    Going out to a restaurant for dinner can seem like a well-deserved treat after a bad week at work, but indulging in some of the...
  5. Heart-healthy snacks

    In addition to regular exercise, one of the best ways to keep your heart healthy is to optimize your nutrient intake. Your choice of...
  6. Exercise for heart-health

    The heart is like every other muscle in your body -- it needs regular exercise to stay healthy and strong. However, that doesn't...
  7. Mammogram controversy

    The American Cancer Society (ACS) has long recommended that women get a mammogram every year, beginning at age 40, as a means of...