http://www.sheknows.com/authors/sarah-kelsey/articles Fri, 01 May 2009 03:44:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808916/surviving-cancer-renal-cell-carcinoma-s Celebrating her 10th year of remission, 40-year-old Lisa Velasquez credits a positive attitude, healthful lifestyle and faith in God for getting her through her treatments. She was diagnosed with renal cell carcinoma when she was just 30. http://www.sheknows.com/sheknows-cares/articles/808916/surviving-cancer-renal-cell-carcinoma-s Sarah Kelsey Fri, 01 May 2009 03:25:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808915/surviving-breast-cancer-a-young-mother-s-battle Coping with breast cancer at just 29, Audrey Graves -- a teacher at the Nebraska Center for the Education of Children Who are Blind or Visually Impaired -- says her husband, son and her enduring sense of humor gave her the strength to deliver a knockout punch to the disease. http://www.sheknows.com/sheknows-cares/articles/808915/surviving-breast-cancer-a-young-mother-s-battle Sarah Kelsey Fri, 01 May 2009 03:05:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808914/surviving-small-cell-viral-cancer This former Olympian has been living with cancer for more than 11 years. Diagnosed with small cell viral cancer at just 27, Ann Green is a testament to how cancer patients can transform the negativity surrounding disease into inspiring stories of positivity. http://www.sheknows.com/sheknows-cares/articles/808914/surviving-small-cell-viral-cancer Sarah Kelsey Wed, 29 Apr 2009 05:04:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808757/fighting-cancer-with-a-healthy-diet Eating a diet which features antioxidant-rich foods, healthy grains and lean protein is one of the best ways to boost your immune system to fight cancer. Here are some handy tips to help you enhance your knockout cancer punch. http://www.sheknows.com/sheknows-cares/articles/808757/fighting-cancer-with-a-healthy-diet Sarah Kelsey Wed, 29 Apr 2009 04:38:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808754/cancer-risks-for-african-american-women African Americans have the highest death rate and shortest survival rate for most cancers of any racial or ethnic group in the US, according to the American Cancer Society. And for African American women, the death rate for all cancers is 16 percent higher than for white women. http://www.sheknows.com/sheknows-cares/articles/808754/cancer-risks-for-african-american-women Sarah Kelsey Wed, 29 Apr 2009 04:32:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808753/cancer-the-importance-of-early-detection Though no one is immune to cancer, early detection through regular screenings can go a long way toward improving survival rates. http://www.sheknows.com/sheknows-cares/articles/808753/cancer-the-importance-of-early-detection Sarah Kelsey Wed, 29 Apr 2009 04:32:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808752/how-to-quit-smoking Cigarette smoking accounts for at least 30 percent of all cancer deaths in the United States, according to the American Cancer Society. But there's hope, as more and more people are butting out. Isn't it time you thought about quitting, too? Quit now and start celebrating your life smoke free! http://www.sheknows.com/sheknows-cares/articles/808752/how-to-quit-smoking Sarah Kelsey Wed, 29 Apr 2009 04:22:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808751/telling-friends-and-family-you-have-cancer A cancer diagnosis comes with a whole mixed bag of emotions, a new vocabulary, a new routine. Breaking the news to friends and family about your cancer can be difficult. http://www.sheknows.com/sheknows-cares/articles/808751/telling-friends-and-family-you-have-cancer Sarah Kelsey Wed, 29 Apr 2009 04:13:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808750/when-a-friend-has-cancer If you have a friend who has been diagnosed with cancer, you're probably wondering how you can help. Here are some practical tips to help you support her through her illness. http://www.sheknows.com/sheknows-cares/articles/808750/when-a-friend-has-cancer Sarah Kelsey Wed, 29 Apr 2009 04:02:00 -0700 http://www.sheknows.com/sheknows-cares/articles/808749/enhance-children-s-activity-and-nutrition With childhood obesity, diabetes and cancer rates on the rise, teaching your kids healthy lifestyle habits early on is important. http://www.sheknows.com/sheknows-cares/articles/808749/enhance-children-s-activity-and-nutrition Sarah Kelsey Thu, 30 Apr 2009 09:00:00 -0700 http://www.sheknows.com/living/articles/808740/top-10-architectural-wonders-of-the-world We know what the natural wonders of the world are , but what about the absolute must-see buildings? The ones that will make your jaw drop and will have you asking, "how did they do that!?" http://www.sheknows.com/living/articles/808740/top-10-architectural-wonders-of-the-world Sarah Kelsey Tue, 28 Apr 2009 09:00:00 -0700 http://www.sheknows.com/living/articles/808733/best-golf-courses-for-women Golf isn't just for men anymore; 25 percent of all golfers across the country are women. And now, more than ever, golf course managers are catering to both sexes. In honor of summer golf season, we've outlined our favorite female-friendly courses from coast to coast. http://www.sheknows.com/living/articles/808733/best-golf-courses-for-women Sarah Kelsey Tue, 28 Apr 2009 09:00:00 -0700 http://www.sheknows.com/living/articles/808731/top-10-international-summer-destinations Nothing is quite like traveling in the summer. Everything seems brighter. People are nicer. And sometimes, cities just seem to come alive. So this year, if you have the opportunity, check out one of these hotspot summer destinations. They're guaranteed to relax and thrill even the most finicky traveler. http://www.sheknows.com/living/articles/808731/top-10-international-summer-destinations Sarah Kelsey Mon, 27 Apr 2009 10:00:00 -0700 http://www.sheknows.com/living/articles/808717/spa-getaways-where-to-go-how-to-find-deals-and-what-you-need-to-know There are plenty of spas that cater to women and their relaxation needs. But which ones are the best? And how can you decrease your spa bill ? Read on to find out. http://www.sheknows.com/living/articles/808717/spa-getaways-where-to-go-how-to-find-deals-and-what-you-need-to-know Sarah Kelsey Mon, 27 Apr 2009 10:00:00 -0700 http://www.sheknows.com/living/articles/808713/7-practical-packing-tips Packing can be one of the most stressful parts of planning a vacation. But armed with our favorite tips, you'll pack only what you need and none of what you don't. Here are seven tips to get your vacation off on the right foot. http://www.sheknows.com/living/articles/808713/7-practical-packing-tips Sarah Kelsey Sun, 27 Dec 2009 10:00:00 -0800 http://www.sheknows.com/living/articles/808711/how-to-be-a-smart-traveler-travel-tips-and-more-1 It's not always easy to plan an amazing getaway all by yourself -- but there are a few things you can do to make the process easier. Read on to learn more! http://www.sheknows.com/living/articles/808711/how-to-be-a-smart-traveler-travel-tips-and-more-1 Sarah Kelsey Thu, 30 Apr 2009 13:24:04 -0700 http://www.sheknows.com/health-and-wellness/articles/808708/pelvic-floor-disorders-a-new-breakthrough-treatment According to the National Institute of Health, almost one-third of women in the US are affected by pelvic floor disorders . For years, synthetic mesh-based grafts have been used to surgically treat the condition. But recently, the FDA has received thousands of complaints that the grafts have led to vaginal erosion and extreme prolapse . Luckily there's hope. The medical community is buzzing about a new graft, the Surgisis Biodesign Vaginal Erosion Repair Graft, and its ability to positively treat women with PFD and its side effects. To learn more, we chatted with lead researcher Dr Manish P Patel and asked him what this kind of breakthrough means for women suffering from PFD and prolapse. http://www.sheknows.com/health-and-wellness/articles/808708/pelvic-floor-disorders-a-new-breakthrough-treatment Sarah Kelsey Mon, 27 Apr 2009 10:00:00 -0700 http://www.sheknows.com/living/articles/808705/how-to-avoid-jet-lag Traveling can be great. You get to explore the world. See new sights. And learn something new. Our only complaint? Jet lag. From feeling exhausted to not sleeping well, it can cramp the style of any trip. So what exactly is Jet lag? And how can you avoid it? Read on to find out. http://www.sheknows.com/living/articles/808705/how-to-avoid-jet-lag Sarah Kelsey Mon, 27 Apr 2009 10:00:00 -0700 http://www.sheknows.com/living/articles/808699/5-best-beaches-in-the-us A summer vacation is never really complete without a beach adventure. The water. The sand. The activities. It's really second-to-none. So, for your next beach getaway, consider stopping at one of these unbelievably beautiful best beaches in the US. http://www.sheknows.com/living/articles/808699/5-best-beaches-in-the-us Sarah Kelsey Thu, 30 Apr 2009 10:00:00 -0700 http://www.sheknows.com/living/articles/808694/20-must-see-us-destinations Just because you're on a budget, doesn't mean you have to forgo a fun vacation. Instead, plan a road trip for you, your family or your friends to one of these must-see sites across the country. http://www.sheknows.com/living/articles/808694/20-must-see-us-destinations Sarah Kelsey