Mindy Whitacre is a certified nutritionist and founder of LifeSeasons (www.lifeseasons.com). Whitacre has 25 years of experience in the nutritional health field, including sales, education and intensive work at a naturopathic healthcare center. She is also a recognized national lecturer who gives lively presentations to encourage healthy lifestyle changes and is a frequently invited radio and television guest. She holds a bachelor’s degree in biology.
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If your busy lifestyle leads to less-than-desirable diet choices, you aren’t alone. Research demonstrates that women who are too...