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For many hungry holiday guests, Thanksgiving wouldn’t be Thanksgiving without a generous helping of belly-filling mashed potatoes....
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Sweet potatoes are just as versatile and far more flavorful and beautiful than white-flesh potatoes to serve on Thanksgiving or for...
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Instead of the usual roasted turkey, stuffing and mashed potato Thanksgiving meal, give your Turkey Day feast an Italian theme with...
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Giving your Thanksgiving menu ethnic flair can turn the same old Turkey Day meal into an exciting feast that tantalizes the taste...
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What’s a holiday without an impressive selection of sweet-tooth satisfying desserts? The word anticlimactic comes to mind. Even if...
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You’ve done the right thing by scheduling your weekly workouts for the next six months, but putting exercise on your calendar is the...
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If you need a change from your usual gym-centric exercise every week, revive your fitness enthusiasm by exercising close to home....
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Some women can’t wait to bound out of bed to workout, while other women find excuse after excuse to forgo a daily sweat. Regardless...
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Did you overestimate your holiday turkey intake and now have leftovers you simply can’t ignore nor want to go to waste? Then tie on...
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Thanksgiving may be synonymous with heaping plates of food, but you can lighten up your holiday feast by serving gorgeous side...
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Thanksgiving is all about the festive feasting – whether you’re a meat-eater or not. Don’t let the vegetarians feel out of place at...
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With the holiday battle of the bulge fast approaching, switching to a vegan diet now may just save you that feastful glut of...
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When you hear about women being abused by their boyfriends or husbands, how often do you ask “Why in the world do these women stay...
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Isn't it amazing how professional bakers can make the most awe-inspiring works of art with butter, sugar and some coloring? Though...
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Your diet plays a crucial role in your health and is especially important in warding off chronic diseases, such as breast cancer....
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As an athlete, you may be well-versed in the specific power foods that boost your training, performance and recovery, but do you...
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Are your kids getting the daily 60 minutes or more of physical activity recommended for their health and well-being? Fitness expert...
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We are stoked -- and thirsty! Though rumors haven't been completely confirmed, word has it that Starbucks will be adding...
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As a kid, I grew up raising chia pets and munching on the sprouts, more for the fun of it than understanding that chia is a super...
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Even though it seems like you have the least amount of time during the fall and winter months, with back to school and the holidays,...