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Chestnuts roasting on an open fire isn’t just the title of the well-known song crooned by Nat King Cole (or Justin Bieber for you...
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Sometimes, we stick to the same workouts -- even though they're boring -- just because they are familiar. The new year is the...
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Don't set yourself up to feel like a New Year’s fitness failure by setting unrealistic, impractical or boring workout resolutions....
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Instead of making a New Year’s resolution to diet, make one to which you can actually stick past mid-January. Typical fad diets...
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Eating a healthy diet isn’t rocket science, but it can sure seem complicated when you’re trying to fit wholesome meals into your day...
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Your diet has a significant impact on your mood and energy level. If you find yourself singing the blues or schlepping through your...
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Instead of getting your kids one more video game, consider the following kid-friendly gifts that will improve every facet of their...
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It’s far easier to holiday shop for the meat eaters on your list than the picky eaters who eschew entire food groups or have ethical...
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For the healthy gourmet who loves crafting up nutritious, delicious meals, this foodie gift guide is a one-stop gift shop for...
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If there is an aspiring young chef on your Christmas gift list, look no further than our kid-friendly foodie gift guide. From...
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Concern for your children’s health can peak during the holiday break, when all they do is laze around worshipping the teen trinity...
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With all the holiday parties you’re attending this year, we’re taking the stress out of your hostess gift shopping. Every one of...
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Are you one of those women who slaves on the elliptical for hours each week and refuses to near the weight room at the gym? If...
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Those $125 doctor visits can add up during the cold and flu season -- and any time of the year when you just don't feel your best....
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Did you know that heart disease is the No. 1 killer of women in the United States? It can strike at any time and often comes on...
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Health-focused celebrity chef Candice Kumai loves food as much as she loves staying lean and healthy. The author of Pretty Delicious...
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You don’t have to wait until Jan. 1 to start thinking about losing the extra pounds that have crept onto your scale. Even though the...
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Planning for your first baby can seem daunting, if not downright scary. Every woman and every pregnancy is unique, which proves...
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If your family is gluten-free or you’re entertaining for friends who avoid wheat, put these gluten-free Christmas recipes on your...
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Though the holiday season is an eat-fest of fudge, cookies, pies and cakes, you can still fit into your little black dress while...
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