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How often have you read that your daily hydration quota is eight 8-ounce glasses of water? How many days a week do you fall short of...
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Kitchen gadgets don't just make your time in the kitchen easier -- they can also help your family eat healthier. Here are five of...
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Getting older does not mean you'll soon be stuck in a rocking chair watching all the young people pass you by. Take care of your...
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Regardless of how much weight you gained during pregnancy, you don't have to write off your pre-pregnancy body as a distant memory....
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From over-the-cup brewers to French press cups-to-go, here are a few of our favorite coffee gadgets that will help you get your...
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If you have daily cravings for dark chocolate, you've got to try cocoa nibs. Never heard of them? These crunchy little gems are...
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Sleeping habits may not seem like a big deal until you get married and realize that you and your husband, who have so many wonderful...
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The coming of spring inspires many women to step up their workout programs and clean up their eating habits so they can slip on...
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Though this winter has had record high temperatures, you may still be experiencing the winter blues, especially if your weather has...
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While some people are spending Leap Day celebrating with extra cake or cocktail calories, Bob Harper, The Biggest Loser 's fitness...
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Fresh mint leaves go beyond merely garnishing desserts. This hardy herb can add a refreshing and unique flavor to many of your...
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Whether you have a backyard herb garden or prefer to grow fresh herbs on your kitchen windowsill, the season's most popular herbs,...
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If you're suffering from a yeast infection, you aren't alone. Up to 75 percent of women will have a yeast infection in their...
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Are you one of the many women who suffer from menstrual cramps, bloating, fatigue and headaches during "that time of the month?"...
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Whether you're giving up meat for the entire Lenten season or just on Fridays, you won't feel deprived when you sink your teeth into...
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There's more than one mouthwatering way to make a great gumbo for Mardi Gras. Throw a gumbo party and serve a variety of gumbo...
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Bored with your usual gym workout? Try this five-move circuit-style workout from fitness expert Angie Miller . All you need is your...
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If you're waking up every day wishing you were someone else, it's time to figure out why you're so down on yourself. Though you...
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February is National Children’s Dental Health Month and we've got a few dental products that will make your kids excited to take...
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When it comes to our health and beauty, we tend to talk non-stop about the best way to lose five pounds, tone up our jiggly parts,...
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