Sure, you know that you feel terrible if you don't sleep enough. But did you know that insomnia is linked to negative health outcomes like depression, anxiety and obesity? Find out if you need a sleep overhaul by taking this quiz.Read Full Story
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Based out of Dallas, Texas, Mary McCoy is a writer and social worker for disenfranchised women and children. She's a single mom, lover of Texas barbecue, and a die-hard fan of yoga
In a moment's time, a sweet cat turns into an animal that's hard to recognize. It may appear to hallucinate, chase things that aren't there or exhibit symptoms of anxiety. The skin along its spine may twitch without the cat's control.Read Full Story
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