<?xml version="1.0" encoding="UTF-8" ?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Articles by ]]></title><link>http://www.sheknows.com/authors/mary-fetzer/articles</link><description><![CDATA[]]></description><atom:link href="http://www.sheknows.comauthors/mary-fetzer/articles/page:12.rss" rel="self" type="application/rss+xml" />		<item>
			<pubDate>Mon, 21 Mar 2011 16:44:00 -0700</pubDate>
			<title><![CDATA[Nighttime skincare basics]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/826775/nighttime-skincare-basics</link>
			<description>Make the most of your skin's built-in repair process with a practical and effective nighttime skincare routine. </description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/826775/nighttime-skincare-basics</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-applying-wrinkle-cream-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Mar 2011 16:42:00 -0700</pubDate>
			<title><![CDATA[How to make your look last all day long]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/826771/how-to-make-your-look-last-all-day-long</link>
			<description>Why spend all that time making yourself beautiful every morning if it's just going to fade away by mid-day? These tips will get you off to a good start so you can keep your look all day long. </description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/826771/how-to-make-your-look-last-all-day-long</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-lip-gloss-morning-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Mar 2011 12:06:00 -0700</pubDate>
			<title><![CDATA[Homework blues]]></title>
			<link>http://www.sheknows.com/parenting/articles/826741/homework-blues</link>
			<description>You have a hard and fast rule: No TV during homework time. But where do you stand on music? Do you allow your kids to blast the latest hits or do you insist on total silence?

</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826741/homework-blues</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/girl-listening-to-music-homework-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 21 Mar 2011 08:28:00 -0700</pubDate>
			<title><![CDATA[Take your child to work day]]></title>
			<link>http://www.sheknows.com/parenting/articles/826721/take-your-child-to-work-day</link>
			<description>Since 1993, millions of Americans have participated in the annual Take Our Sons and Daughters to Work® day. A day at work will help your child discover the link between what they do now in school and what they can become in the future. </description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826721/take-your-child-to-work-day</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-architect-daughter-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 17 Mar 2011 08:56:00 -0700</pubDate>
			<title><![CDATA[Frugal family vacations]]></title>
			<link>http://www.sheknows.com/parenting/articles/826495/frugal-family-vacations</link>
			<description>Gas prices are soaring and the economy's floundering, but you don't have to skip your vacation this year. These budget-friendly options make it affordable for your family to get away for awhile.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826495/frugal-family-vacations</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/klamath-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 17 Mar 2011 06:17:00 -0700</pubDate>
			<title><![CDATA[Make cooking fun!]]></title>
			<link>http://www.sheknows.com/parenting/articles/826485/make-cooking-fun</link>
			<description>Cooking with children and allowing them to help in the kitchen provides special family time while developing important life skills. </description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826485/make-cooking-fun</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mom-and-son-cooking-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 16 Mar 2011 18:46:00 -0700</pubDate>
			<title><![CDATA[5 Fun crafts for kids]]></title>
			<link>http://www.sheknows.com/parenting/articles/826465/5-fun-crafts-for-kids</link>
			<description>Doing craft projects with your kids is a great way to spend time with them. These delightful craft ideas keep things simple so working together is fun, not frustrating. Roll up your sleeves and have a blast!</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/826465/5-fun-crafts-for-kids</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/robot-craft-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 17 Feb 2011 07:28:00 -0800</pubDate>
			<title><![CDATA[10 Fab alternatives to throwing it away]]></title>
			<link>http://www.sheknows.com/living/articles/824749/10-fab-alternatives-to-throwing-it-away</link>
			<description>We throw away a lot of stuff! You've heard it before, but it's not cliche: each of us can make a difference in our own little way. These simple don't-throw-it-away tips can help.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/824749/10-fab-alternatives-to-throwing-it-away</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-having-garage-sale-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 04 Feb 2011 06:19:00 -0800</pubDate>
			<title><![CDATA[Good oral hygiene]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/823797/good-oral-hygiene</link>
			<description>Are you determined to get healthier this year? Then put your money where your mouth is. Good oral hygiene is an easy  way to improve your overall well-being. </description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/823797/good-oral-hygiene</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-brushing-teeth-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 03 Feb 2011 08:49:00 -0800</pubDate>
			<title><![CDATA[When to take tooth sensitivity seriously]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/823699/when-to-take-tooth-sensitivity-seriously</link>
			<description>Roughly 45 million Americans experience tooth sensitivity at some point in their lives. Are sensitive teeth just uncomfortable, or are they a sign of something more serious?</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/823699/when-to-take-tooth-sensitivity-seriously</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-with-toothache-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 29 Mar 2012 04:04:00 -0700</pubDate>
			<title><![CDATA[5 Celebrity-inspired meal plans]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/822649/5-celebrity-inspired-meal-plans</link>
			<description>We may not have personal chefs, but we can still eat like celebrities. Take a cue from your favorite celeb and change up the family menu with one of these celebrity-inspired meal plans.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/822649/5-celebrity-inspired-meal-plans</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/demi-moore-thumb.jpg" height="90" width="125" />
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			<pubDate>Sun, 15 Apr 2012 07:25:00 -0700</pubDate>
			<title><![CDATA[6 Ways to eat healthy on a budget]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/822595/6-ways-to-eat-healthy-on-a-budget</link>
			<description>You don't have to break the bank to eat healthy. With a little bit of planning and creativity, you can buy the freshest foods and create the healthiest meals -- all while saving money. </description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/822595/6-ways-to-eat-healthy-on-a-budget</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-buying-meat-in-bulk-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 17 Jan 2011 07:43:00 -0800</pubDate>
			<title><![CDATA[How to negotiate just about anything]]></title>
			<link>http://www.sheknows.com/living/articles/822513/how-to-negotiate-just-about-anything</link>
			<description>Negotiating is a way of life. We negotiate with our spouse about money, with our kids about curfew and with salespeople about prices. If you feel like you’re always coming out on the short end of the stick, try some of these proven negotiating tactics. 
</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/822513/how-to-negotiate-just-about-anything</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/young-woman-at-at-job-interview-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 11 Apr 2012 05:52:00 -0700</pubDate>
			<title><![CDATA[5 Ways to bribe yourself to go to the gym]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/822493/5-ways-to-bribe-yourself-to-go-to-the-gym</link>
			<description>You made the resolution and bought that gym membership, but you just can't get into the habit of going. For your health, it's time you figured out a way to get your butt to the gym... even if you have to bribe yourself!</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/822493/5-ways-to-bribe-yourself-to-go-to-the-gym</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-friends-at-gym-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 14 Jan 2011 06:07:00 -0800</pubDate>
			<title><![CDATA[How eating fiber can help you maintain your weight]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/822415/how-eating-fiber-can-you-maintain-your-weight</link>
			<description>Dietary fiber does more than keep us regular. If you're struggling to lose weight, then adding more fiber to your diet may be just what you need. </description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/822415/how-eating-fiber-can-you-maintain-your-weight</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-eating-apple-thumb.jpg" height="90" width="125" />
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			<pubDate>Sat, 14 Apr 2012 03:39:00 -0700</pubDate>
			<title><![CDATA[What is fiber and how does it work?]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/822363/what-is-fiber-and-how-does-it-work</link>
			<description>Fiber. High-fiber. Fiber-rich. These are the words that come up whenever we talk about developing and maintaining a healthy diet. But what exactly is fiber, and why is it so important to have it in our diets?


</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/822363/what-is-fiber-and-how-does-it-work</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-snacking-on-almonds-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 11 Apr 2012 08:13:00 -0700</pubDate>
			<title><![CDATA[6 Ways to get more fiber in your diet]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/822327/6-ways-to-get-more-fiber-in-your-diet</link>
			<description>Fiber is good for your heart, blood sugar, colon and so much more. Getting more fiber into your diet is easier than you think with these simple high-fiber diet tips.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/822327/6-ways-to-get-more-fiber-in-your-diet</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/woman-chopping-vegetables-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 06 Jan 2011 14:22:00 -0800</pubDate>
			<title><![CDATA[Easy slow cooker party recipes]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/822049/easy-slow-cooker-party-recipes</link>
			<description>You don't want to slave over the stove while your guests enjoy the big game. Prepare party food ahead of time and put the slow cooker to work. Crockpot foods are tender, delicious and virtually impossible to overcook!</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/822049/easy-slow-cooker-party-recipes</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/pulled-pork-sandwich-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 06 Jan 2011 14:19:00 -0800</pubDate>
			<title><![CDATA[DIY invitations for the big game]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/822047/diy-invitations-for-the-big-game</link>
			<description>Forego the email and text message invites when you host a party for the big game. Instead, create your own clever invitations to put guests in the party mood before they even arrive!</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/822047/diy-invitations-for-the-big-game</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/diy-football-invites-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 06 Jan 2011 14:16:00 -0800</pubDate>
			<title><![CDATA[Bite-sized party food]]></title>
			<link>http://www.sheknows.com/food-and-recipes/articles/822046/bite-sized-party-food</link>
			<description>Throwing a party for the big game? Serve bite-sized refreshments your guests can eat while they watch. But instead of settling for the same old stand-bys, try these fun little ideas.</description>
			<guid isPermaLink="true">http://www.sheknows.com/food-and-recipes/articles/822046/bite-sized-party-food</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mini-blt-sandwich-thumb.jpg" height="90" width="125" />
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