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			<pubDate>Wed, 01 May 2013 00:00:00 -0700</pubDate>
			<title><![CDATA[Superfood to eat for brighter, healthier skin]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/992483/superfood-to-eat-for-brighter-healthier-skin</link>
			<description>You are what you eat! This age-old adage is especially important for your skin. Everything you put in your mouth can help or harm your skin. Fill your pantry with skin-saving superfoods and look better than ever!</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/992483/superfood-to-eat-for-brighter-healthier-skin</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/superfood-to-eat-for-brighter-healthier-skin-thumb.jpg" height="90" width="125" />
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			<pubDate>Wed, 01 May 2013 00:00:00 -0700</pubDate>
			<title><![CDATA[5 Yoga poses to help you release stress]]></title>
			<link>http://www.sheknows.com/beauty-and-style/articles/992481/5-yoga-poses-to-help-you-release-stress</link>
			<description>Stress is a killer. It increases the likelihood that you'll develop both physical  and emotional  problems. We can't always avoid stress, but we can alleviate its effect on us.</description>
			<guid isPermaLink="true">http://www.sheknows.com/beauty-and-style/articles/992481/5-yoga-poses-to-help-you-release-stress</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/5-yoga-poses-to-help-you-release-stress-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 06 May 2013 00:00:00 -0700</pubDate>
			<title><![CDATA[Is Mother's Day about you or your mom? ]]></title>
			<link>http://www.sheknows.com/parenting/articles/990561/is-mothers-day-about-you-or-your-mom</link>
			<description>Every year, couples bicker about Mother's Day. Should a husband honor his wife as the mother of his children or should he honor his own mother? Find out how real couples celebrate this sentimental holiday.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/990561/is-mothers-day-about-you-or-your-mom</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/is-mothers-day-about-you-or-your-mom-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 13 May 2013 11:00:00 -0700</pubDate>
			<title><![CDATA[Baby names inspired by Disney ]]></title>
			<link>http://www.sheknows.com/parenting/articles/989981/baby-names-inspired-by-disney</link>
			<description>Take your love of all things Disney to a whole new level by giving your baby a Disney-inspired name.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/989981/baby-names-inspired-by-disney</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/baby-names-inspired-by-disney-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 17 May 2013 10:00:00 -0700</pubDate>
			<title><![CDATA[<em>The Bachelor</em> and <em>The Bachelorette</em> baby names]]></title>
			<link>http://www.sheknows.com/parenting/articles/989277/bachelor-and-bachelorette-baby-names</link>
			<description>&lt;em&gt;The Bachelor&lt;/em&gt; and &lt;em&gt;The Bachelorette&lt;/em&gt; have given us some of reality TV's most memorable men and women. Would you consider naming your baby boy or girl after your favorite rose ceremony participant?</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/989277/bachelor-and-bachelorette-baby-names</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/bachelor-and-bachelorette-baby-names-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 04 Mar 2013 00:00:00 -0800</pubDate>
			<title><![CDATA[Be road-trip ready]]></title>
			<link>http://www.sheknows.com/living/articles/985447/be-road-trip-ready</link>
			<description>Ah, the joys of the open road! You've packed your snacks, plugged in your playlist and taken the kids to the bathroom  — but is your car road-trip ready?</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/985447/be-road-trip-ready</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/be-road-trip-ready-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 04 Mar 2013 00:08:00 -0800</pubDate>
			<title><![CDATA[Tips for driving in the snow]]></title>
			<link>http://www.sheknows.com/living/articles/985445/tips-for-driving-in-the-snow</link>
			<description>The best advice for driving in bad winter weather is to avoid it, if possible. Since that's not always an option, it's important be prepared. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/985445/tips-for-driving-in-the-snow</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/tips-for-driving-in-the-snow-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 04 Mar 2013 00:06:00 -0800</pubDate>
			<title><![CDATA[Tips for driving in the rain ]]></title>
			<link>http://www.sheknows.com/living/articles/985443/tips-for-driving-in-the-rain</link>
			<description>It's just rain, right? Wrong. Rain completely changes the dynamics of driving. You and your vehicle have to make major adjustments to prevent rainy-day accidents.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/985443/tips-for-driving-in-the-rain</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/tips-for-driving-in-the-rain-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 04 Mar 2013 00:04:00 -0800</pubDate>
			<title><![CDATA[Driving lessons from the go-kart track to the highway]]></title>
			<link>http://www.sheknows.com/living/articles/985441/driving-lessons-for-teenagers</link>
			<description>Teenagers are allowed to drive cars — real cars. We can't master this important life skill for our children, but we can provide them with the tools they need to become excellent drivers.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/985441/driving-lessons-for-teenagers</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/driving-lessons-from-the-go-kart-track-to-the-highway-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 04 Mar 2013 00:04:00 -0800</pubDate>
			<title><![CDATA[Keep that body clean with the right car wash ]]></title>
			<link>http://www.sheknows.com/living/articles/985439/how-to-properly-wash-your-car</link>
			<description>You spent a fortune on your vehicle, so why wouldn't you want it to always look its very best? Proper washing and drying techniques will help you maintain your car's showroom shine.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/985439/how-to-properly-wash-your-car</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/keep-that-body-clean-with-the-right-car-wash-thumb-1.jpg" height="90" width="125" />
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			<pubDate>Fri, 01 Feb 2013 00:06:00 -0800</pubDate>
			<title><![CDATA[Take the paper-towel free challenge]]></title>
			<link>http://www.sheknows.com/living/articles/982915/take-the-paper-towel-free-challenge</link>
			<description>They're convenient and easy to use, but they're bad for the environment. You don't need an intervention to break the paper-towel habit. These tips will have you paper-towel free in no time. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/982915/take-the-paper-towel-free-challenge</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/take-the-paper-towel-free-challenge-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 01 Feb 2013 00:05:00 -0800</pubDate>
			<title><![CDATA[10 Easy ways to minimize your household waste]]></title>
			<link>http://www.sheknows.com/living/articles/982913/10-easy-ways-to-minimize-your-household-waste</link>
			<description>How much does your family contribute to landfills? It may be more than you think. Let's all do our part to minimize our waste and give the landfills less business.</description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/982913/10-easy-ways-to-minimize-your-household-waste</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/10-easy-ways-to-minimize-your-household-waste-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 01 Feb 2013 00:03:00 -0800</pubDate>
			<title><![CDATA[Tips to finally organize your recycling ]]></title>
			<link>http://www.sheknows.com/living/articles/982911/tips-to-finally-organize-your-recycling</link>
			<description>The more organized your household recycling system is, the more likely your family is to use it. </description>
			<guid isPermaLink="true">http://www.sheknows.com/living/articles/982911/tips-to-finally-organize-your-recycling</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/tips-to-finally-organize-your-recycling-thumb.jpg" height="90" width="125" />
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			<pubDate>Fri, 08 Feb 2013 15:15:00 -0800</pubDate>
			<title><![CDATA[5 things to do today to strengthen your heart]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/982433/5-ways-to-strengthen-your-heart</link>
			<description>Cardiovascular disease is the leading cause of death in America according to the American Heart Association, but there are things you can do today to fight back.</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/982433/5-ways-to-strengthen-your-heart</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/5-things-to-do-today-to-strengthen-your-heart-thumb-1.jpg" height="90" width="125" />
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			<pubDate>Tue, 05 Feb 2013 21:44:00 -0800</pubDate>
			<title><![CDATA[6 Super foods for your heart ]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/982431/6-super-foods-for-your-heart</link>
			<description>Oatmeal and olive oil are heart-healthy super foods, but they're not alone. There are other delicious, easy-to-eat foods that provide powerful heart- health benefits. Are they part of your family's daily diet?</description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/982431/6-super-foods-for-your-heart</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/6-superfoods-for-your-heart-thumb-1.jpg" height="90" width="125" />
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			<pubDate>Fri, 08 Feb 2013 15:15:00 -0800</pubDate>
			<title><![CDATA[Easy low-sodium substitutes for cooking]]></title>
			<link>http://www.sheknows.com/health-and-wellness/articles/982429/easy-low-sodium-substitutes-for-cooking</link>
			<description>Consuming less sodium helps promote a healthy heart. Take control of your family's sodium intake by making good shopping, cooking and eating choices. </description>
			<guid isPermaLink="true">http://www.sheknows.com/health-and-wellness/articles/982429/easy-low-sodium-substitutes-for-cooking</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/easy-low-sodium-substitutes-for-cooking-thumb-1.jpg" height="90" width="125" />
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			<pubDate>Wed, 13 Feb 2013 08:00:00 -0800</pubDate>
			<title><![CDATA["Mommy, what does it mean to be gay?" <br>Talking to kids about homosexuality ]]></title>
			<link>http://www.sheknows.com/parenting/articles/982197/talking-to-kids-about-homosexuality</link>
			<description>Instead of one big talk, experts encourage parents to have ongoing conversations about sex and sexuality with their children. Are you prepared to add homosexuality to your discussions?</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/982197/talking-to-kids-about-homosexuality</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/mommy-what-does-it-mean-to-be-gay-talking-to-kids-about-homosexuality-thumb.jpg" height="90" width="125" />
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			<pubDate>Tue, 01 Jan 2013 13:00:00 -0800</pubDate>
			<title><![CDATA[Money resolutions for the new year ]]></title>
			<link>http://www.sheknows.com/parenting/articles/980587/money-resolutions-for-the-new-year</link>
			<description>Many families are digging out from recent snowstorms, but others are digging out from outrageous debt. Whether you overspent on Christmas or last summer’s vacation, the new year is the time to get your financial house in order.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/980587/money-resolutions-for-the-new-year</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/money-resolutions-for-the-new-year-thumb.jpg" height="90" width="125" />
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			<pubDate>Thu, 03 Jan 2013 11:00:00 -0800</pubDate>
			<title><![CDATA[The politics of parent-teacher organizations ]]></title>
			<link>http://www.sheknows.com/parenting/articles/979309/politics-of-parent-teacher-organizations</link>
			<description>Joining the parent-teacher organization at your child’s school is a great way to be actively involved in your child’s education. But sometimes, when a lot of different personalities come together for a cause, there can be drama. Don’t walk away — rise above petty politics and do what you can to improve this worthwhile organization.</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/979309/politics-of-parent-teacher-organizations</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/the-politics-of-parent-teacher-organizations-thumb.jpg" height="90" width="125" />
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			<pubDate>Mon, 10 Dec 2012 14:00:00 -0800</pubDate>
			<title><![CDATA[Creative Christmas wrap children can make ]]></title>
			<link>http://www.sheknows.com/parenting/articles/978767/christmas-wrap-children-can-make</link>
			<description>The wrapping will rival the gift inside when it’s made by sweet little hands. These homemade wrapping papers are so special that you’ll want to frame and cherish them forever!</description>
			<guid isPermaLink="true">http://www.sheknows.com/parenting/articles/978767/christmas-wrap-children-can-make</guid>
			<dc:creator>Mary Fetzer</dc:creator>
			<media:thumbnail url="http://cdn.sheknows.com/articles/creative-christmas-wrap-children-can-make-thumb.jpg" height="90" width="125" />
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