Articles by Marta Montenegro, MS, NSCS, NSCA-PT:

Marta Montenegro, MS, NSCS, NSCA-PT, is the editor and publisher of SOBeFiT Magazine (www.sobefitmagazine.com) and creator of the Montenegro Method Fitness DVD series, a fusion of fitness, sports, and science. You can reach her at askmarta@sobefitmagazine.com.