Articles by Lynsey Strader

Revolving

Are your kids getting enough omega-3s?

By Lynsey Strader on Feb 4, 2010
You've probably heard that omega-3s (fatty acids like DHA, ALA and EPA) are an important nutrient that our bodies need. They are...
The importance of vitamin D for your family

By Lynsey Strader on Feb 4, 2010
Did you know that one of the most important things you can do for your health is waiting just outside your front door? Have you...