Articles by Lisa M. Maloney:

Lisa M. Maloney is a nationally certified personal trainer who has worked with post-rehab clients and other special populations of all ages. She has always admired people that try hard, no matter what it is they're doing. You can contact her at lisa@maloneywrites.com.
  1. 10 Spring fitness tips

    The ankle-deep slush and puddles of melt-water that tend to come along when winter ends can really put a damper on your outdoor...