Articles by Lisa M. Maloney:

Lisa M. Maloney is a nationally certified personal trainer who has worked with post-rehab clients and other special populations of all ages. She has always admired people that try hard, no matter what it is they're doing. You can contact her at
  1. 10 Spring fitness tips

    The ankle-deep slush and puddles of melt-water that tend to come along when winter ends can really put a damper on your outdoor...