Articles by Lauryn Evarts:

When she's not making a skinny cocktail, Lauryn is a blogger, fitness instructor and model. Her blog, The Skinny Confidential, is all about having your cake and eating it too. She does not believe in diets- only recipe modifications, accessible fitness tips and healthy weight-loss tricks. Her site also offers a store with girly trinkets to enhance any dish along with tons of delicious, guilt-free recipes with half the calories. Lauryn is also a FitFluential ambassador, actively involved with the Yellow Ribbon Program, and currently a "practicing vegan" 80 percent of the time! You can find her reading, spooning her chihuahua or chopping veggies. Visit TheSkinnyConfidential.com for some of Lauryn's fab health tips.