The man's man: the guy who likes his power tools powerful, his sports bloody and his music loud. He may sometimes seem like he's from another planet, but he's actually one of the easiest men to shop for.Read Full Story
Whoa, there! All those weights-swinging, swayed back, speed-demon moves you've got goin' on at the gym aren't going to get you the results you want to see. So go ahead and take a minute to check your form. Not only will you see better results over time, you'll be less likely to experience an injury, too.Read Full Story
No gym? No problem! There's no reason you need to spend beaucoup bucks on a fitness center membership if you don't think you'll use it. Get the tight, toned body you've always wanted from the comfort of... well, anywhere! All you need is your own body and a little healthy self-motivation.Read Full Story
It's tempting to use playground time as an opportunity to catch up on the latest celebrity gossip zines, but you should really get up off that park bench and get your butt in shape. As your kids tear around the jungle gym like wild monkeys, use the equipment as your own personal (and free!) fitness center.Read Full Story
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